Perfect & Juicy Chicken Tikka
Chicken Tikka is a popular Indian dish made of boneless chicken marinated in a blend of yogurt and spices, then grilled or baked until tender and slightly charred. It’s known for its bold flavors, smoky aroma, and vibrant red color. Typically served as an appetizer or main dish, it’s often...
Ingredients
Chicken Thigh Pieces500g
Hungcurd250g
Ginger Garlic Paste1/2tsp
Turmeric1/4tsp
Coriander Powder1tsp
Cumin Powder1/2tsp
Kashmiri Red Chilly Powder1/2tsp
Salt
Kasturi Methi1tsp
Chaat Masala1/4tsp
Mustard Oil2tsp
Nutrition (per serving)
Calories
262.5kcal (13.13%)
Protein
23.8g (47.5%)
Carbs
3.8g (1.36%)
Sugars
1.8g (3.5%)
Healthy Fat
10.1g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
How to make Perfect & Juicy Chicken Tikka
- Step 1
In a mixing bowl, combine hung curd, ginger garlic paste, turmeric, coriander powder, cumin powder, Kashmiri red chilly powder, salt, kasturi methi, chaat masala, and mustard oil.
- Step 2
Add the chicken thigh pieces to the marinade and mix well to ensure the chicken is evenly coated.
- Step 3
Cover the bowl and let the chicken marinate in the refrigerator for at least 2 hours or overnight for best results.
- Step 4
Preheat the grill or oven to medium-high heat. If using an oven, set it to 200°C (400°F).
- Step 5
Place the marinated chicken pieces on skewers or directly on the grill/oven tray. Cook for 20-25 minutes, turning occasionally, until the chicken is cooked through and slightly charred.
- Step 6
Serve hot with naan, rice, or a yogurt-based sauce like raita.
Nutrition (per serving)
Nutrition (per serving)
Calories
262.5kcal (13.13%)
Protein
23.8g (47.5%)
Carbs
3.8g (1.36%)
Sugars
1.8g (3.5%)
Healthy Fat
10.1g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra smoky flavor, you can use a charcoal grill or add a piece of hot charcoal to the marinated chicken and cover it for a few minutes before cooking.
Ensure the chicken is marinated for at least 2 hours to allow the flavors to penetrate deeply.
Use Kashmiri red chilly powder for vibrant color without making the dish overly spicy.
If you don’t have hung curd, you can strain regular yogurt using a muslin cloth to remove excess water.
FAQS
Can I use chicken breast instead of chicken thighs?
Yes, you can use chicken breast, but chicken thighs are preferred as they are juicier and more flavorful.
How can I make this recipe dairy-free?
You can substitute hung curd with a non-dairy yogurt alternative like coconut or almond yogurt.
What is Kasturi Methi and can I skip it?
Kasturi Methi is dried fenugreek leaves that add a unique aroma and flavor. While you can skip it, it is recommended for authentic taste.
Can I cook this on a stovetop instead of an oven or grill?
Yes, you can cook the chicken on a stovetop using a non-stick pan or skillet. Cook on medium heat until the chicken is fully cooked and slightly charred.
How do I know the chicken is cooked properly?
The chicken is cooked when the internal temperature reaches 165°F (74°C) and the juices run clear.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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