Jowar Chilla - Quick Tiffin Recipe

Do try this easy breakfast recipe ππβ€οΈ. Perfect for a quick and healthy start to your day, this Jowar Chilla is a delightful tiffin option. Packed with wholesome ingredients, itβs simple to prepare and full of flavor. Whether you're rushing in the morning or looking for a light snack, this...

Ingredients
- Jowar Ata1cup
- Chawal Ata1/2cup
- Salt1tsp
- Red Chilly Powder1tsp
- Onion (finely chopped)1
- Teel (Sesame Seeds)1tbsp
- Coriander Powder1tsp
- Green Chilli (finely chopped)1
- Garlic (minced)2clove
- Turmeric1/2tsp
- Jeera Powder1tsp
- Curd1/2cup
- Water1/2cup
Nutrition (per serving)
Calories
94.4kcal (4.72%)
Protein
3.1g (6.16%)
Carbs
15.7g (5.71%)
Sugars
1.1g (2.1%)
Healthy Fat
1.7g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
How to make Jowar Chilla - Quick Tiffin Recipe
- Step 1
In a mixing bowl, combine Jowar Ata, Chawal Ata, salt, red chilly powder, coriander powder, turmeric, and jeera powder.
- Step 2
Add finely chopped onion, green chilli, minced garlic, and sesame seeds to the dry mixture.
- Step 3
Gradually add curd and water to the mixture, stirring continuously to form a smooth batter. Ensure the batter is of pouring consistency.
- Step 4
Heat a non-stick pan and lightly grease it. Pour a ladleful of batter onto the pan and spread it evenly to form a thin chilla.
- Step 5
Cook on medium heat until the edges start to lift and the bottom turns golden brown. Flip and cook the other side until done.
- Step 6
Repeat the process for the remaining batter. Serve hot with chutney or curd.
Nutrition (per serving)
Nutrition (per serving)
Calories
94.4kcal (4.72%)
Protein
3.1g (6.16%)
Carbs
15.7g (5.71%)
Sugars
1.1g (2.1%)
Healthy Fat
1.7g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the batter is of pouring consistency for easy spreading on the pan.
Use a non-stick pan to prevent sticking and achieve a perfect golden crust.
Adjust the spice level by increasing or decreasing the quantity of green chilli and red chilly powder.
Serve with mint chutney or yogurt for added flavor.
FAQS
Can I use any other flour instead of Jowar Ata?
Yes, you can substitute Jowar Ata with Bajra Ata or Besan for a different flavor and texture.
Is this recipe gluten-free?
No, this recipe contains Chawal Ata, which is gluten-free, but ensure all ingredients are certified gluten-free if needed.
Can I make the batter ahead of time?
Yes, you can prepare the batter a few hours in advance and store it in the refrigerator. Stir well before using.
What can I serve with Jowar Chilla?
You can serve Jowar Chilla with mint chutney, tamarind chutney, or a side of yogurt.
Can I make this recipe vegan?
Yes, you can replace curd with a plant-based yogurt or simply use water to adjust the batter consistency.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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North Terrace, Adelaide, South Australia, 5000
Australia