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Jowar Chilla - Quick Tiffin Recipe recipe

Jowar Chilla - Quick Tiffin Recipe

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Abhishek Boke (@kautumbikkitchen)
IndianBreakfastSnackLunchVegetarianNut-Free

Do try this easy breakfast recipe πŸ™ŒπŸ˜β€οΈ. Perfect for a quick and healthy start to your day, this Jowar Chilla is a delightful tiffin option. Packed with wholesome ingredients, it’s simple to prepare and full of flavor. Whether you're rushing in the morning or looking for a light snack, this recipe is sure to become a favorite.

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Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

4 Servings
(1 serving = 1 chilla)
  • Jowar Ata
    Jowar Ata
    1cup
  • Chawal Ata
    Chawal Ata
    1/2cup
  • Salt
    Salt
    1tsp
  • Red Chilly Powder
    Red Chilly Powder
    1tsp
  • Onion (finely chopped)
    Onion (finely chopped)
    1
  • Teel (Sesame Seeds)
    Teel (Sesame Seeds)
    1tbsp
  • Coriander Powder
    Coriander Powder
    1tsp
  • Green Chilli (finely chopped)
    Green Chilli (finely chopped)
    1
  • Garlic (minced)
    Garlic (minced)
    2clove
  • Turmeric
    Turmeric
    1/2tsp
  • Jeera Powder
    Jeera Powder
    1tsp
  • Curd
    Curd
    1/2cup
  • Water
    Water
    1/2cup

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Nutrition (per serving)

Calories

94.4kcal (4.72%)

Protein

3.1g (6.16%)

Carbs

15.7g (5.71%)

Sugars

1.1g (2.1%)

Healthy Fat

1.7g

Unhealthy Fat

0.5g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
15min
Total Time
25min

How to make Jowar Chilla - Quick Tiffin Recipe

  1. Step 1

    In a mixing bowl, combine Jowar Ata, Chawal Ata, salt, red chilly powder, coriander powder, turmeric, and jeera powder.

  2. Step 2

    Add finely chopped onion, green chilli, minced garlic, and sesame seeds to the dry mixture.

  3. Step 3

    Gradually add curd and water to the mixture, stirring continuously to form a smooth batter. Ensure the batter is of pouring consistency.

  4. Step 4

    Heat a non-stick pan and lightly grease it. Pour a ladleful of batter onto the pan and spread it evenly to form a thin chilla.

  5. Step 5

    Cook on medium heat until the edges start to lift and the bottom turns golden brown. Flip and cook the other side until done.

  6. Step 6

    Repeat the process for the remaining batter. Serve hot with chutney or curd.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

94.4kcal (4.72%)

Protein

3.1g (6.16%)

Carbs

15.7g (5.71%)

Sugars

1.1g (2.1%)

Healthy Fat

1.7g

Unhealthy Fat

0.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the batter is of pouring consistency for easy spreading on the pan.

  2. Use a non-stick pan to prevent sticking and achieve a perfect golden crust.

  3. Adjust the spice level by increasing or decreasing the quantity of green chilli and red chilly powder.

  4. Serve with mint chutney or yogurt for added flavor.

FAQS

  1. Can I use any other flour instead of Jowar Ata?

    Yes, you can substitute Jowar Ata with Bajra Ata or Besan for a different flavor and texture.

  2. Is this recipe gluten-free?

    No, this recipe contains Chawal Ata, which is gluten-free, but ensure all ingredients are certified gluten-free if needed.

  3. Can I make the batter ahead of time?

    Yes, you can prepare the batter a few hours in advance and store it in the refrigerator. Stir well before using.

  4. What can I serve with Jowar Chilla?

    You can serve Jowar Chilla with mint chutney, tamarind chutney, or a side of yogurt.

  5. Can I make this recipe vegan?

    Yes, you can replace curd with a plant-based yogurt or simply use water to adjust the batter consistency.

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Abhishek Boke

(@kautumbikkitchen)

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Jowar Chilla - Quick Tiffin Recipe recipe