
Waffle
Waffles are a beloved breakfast and brunch staple, known for their signature grid-like texture and delightful, slightly sweet flavor. These golden-brown treats offer a soft, airy interior contrasted by a crispy exterior, perfect for soaking up syrup, fruit toppings, or savory accompaniments. Made from a batter typically containing flour, eggs, sugar, butter (or oil), and a leavening agent like baking powder, waffles can be customized with various additions for unique flavor profiles. Enjoy a classic waffle or explore variations with chocolate chips, berries, or even savory herbs and spices. Their versatile nature makes them a satisfying and comforting food choice any time of day.
Common Uses
- Serve as a classic breakfast or brunch item, topped with maple syrup, fruit, whipped cream, and other sweet additions. - Create waffle sandwiches by layering savory fillings like fried chicken, bacon, eggs, or cheese between two waffle halves. - Use waffles as a base for dessert, topping them with ice cream, chocolate sauce, and various sweet toppings. - Crumble waffles and use them as a topping for yogurt parfaits or fruit crisps, adding a crunchy texture and subtle sweetness. - Incorporate chopped waffles into bread pudding or french toast casseroles for added texture and flavor. - Make mini waffle pizzas by topping small waffles with pizza sauce, cheese, and your favorite toppings, then baking until the cheese is melted and bubbly.
Nutrition (per serving)
Nutrition (per serving)
Calories
220.0kcal (11%)
Protein
5.5g (11%)
Carbs
28.0g (10.18%)
Sugars
5.0g (10%)
Healthy Fat
0.0g
Unhealthy Fat
2.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
220.0kcal (11%)
Protein
5.5g (11%)
Carbs
28.0g (10.18%)
Sugars
5.0g (10%)
Healthy Fat
0.0g
Unhealthy Fat
2.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Provides carbohydrates for energy to fuel daily activities.
- Can be a source of iron, especially if made with enriched flour, supporting healthy blood.
- May offer calcium if consumed with dairy toppings, important for bone health.
- Some waffles made with whole grains contribute fiber, aiding digestion.
- Can be part of a balanced breakfast including protein and fruit, providing a more complete nutritional profile.
Substitutes
Storage Tips
Store leftover waffles in an airtight container at room temperature for a day or two. For longer storage, refrigerate them in an airtight container for up to a week. To maximize their shelf life and quality, freeze waffles in a single layer on a baking sheet, then transfer them to a freezer bag. They can be reheated in a toaster, oven, or microwave for a quick and easy treat.
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