Thai Chili Pepper
Thai chili peppers, also known as bird's eye chilies, are small, slender peppers that pack a significant punch of heat. Ranging from 50,000 to 100,000 Scoville heat units, these vibrant red (or green when unripe) chilies offer a fruity and subtly smoky flavor alongside their intense spiciness. Their thin skin and small size make them ideal for adding directly to dishes or infusing oils and sauces. Looking for where to buy fresh Thai chili peppers or how to use Thai chili peppers in authentic Asian cuisine? You've come to the right place to explore the delicious world of Thai cooking with this essential ingredient.
Common Uses
- Add finely chopped fresh Thai chili peppers to stir-fries, curries, and noodle dishes to impart a fiery kick and authentic Southeast Asian flavor. Consider using a small amount at first to control the level of spiciness.- Infuse cooking oils with dried or fresh Thai chili peppers to create chili oil, a versatile condiment perfect for drizzling over noodles, eggs, and grilled meats to enhance them with spicy flavor. The heat intensifies over time.- Use Thai chili peppers to make flavorful chili pastes and sambals. Combine them with ingredients like garlic, ginger, fish sauce, and lime juice for a versatile condiment used as a base for curries or as a dipping sauce.- Pickle Thai chili peppers in vinegar or brine to preserve them for extended use. Pickled chili peppers are a great addition to sandwiches, salads, and charcuterie boards, providing a tangy and spicy counterpoint to rich flavors.- Incorporate dried or crushed Thai chili peppers into dry rubs and marinades for grilling and roasting meats, poultry, or seafood. The chili peppers add a warm, spicy depth to the dish.- Prepare traditional Thai soups like Tom Yum or Tom Kha Gai by adding whole or crushed Thai chili peppers to the broth. This infuses the soup with its signature heat and aromatic complexity, providing an exciting culinary experience.
Nutrition (per serving)
Nutrition (per serving)
Calories
9.0kcal (0.45%)
Protein
0.6g (1.2%)
Carbs
2.0g (0.73%)
Sugars
1.2g (2.4%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
9.0kcal (0.45%)
Protein
0.6g (1.2%)
Carbs
2.0g (0.73%)
Sugars
1.2g (2.4%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May boost metabolism and aid in weight management.
- Rich source of Vitamin C, supporting immune function.
- Contains capsaicin, which may have anti-inflammatory properties.
- May help to relieve pain due to capsaicin's potential analgesic effects.
- Could improve cardiovascular health by lowering blood pressure.
- Provides antioxidants that combat free radicals and oxidative stress.
Storage Tips
To preserve Thai chili peppers, store them in the refrigerator. Fresh peppers can be kept in a paper bag or a loosely sealed plastic bag to prevent moisture buildup. For longer storage, consider freezing the peppers whole, sliced, or pureed. You can also dry them in a dehydrator or a low oven for several hours, then store them in an airtight container at room temperature.
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