Rum

• Rum is used to create classic cocktails like Mojitos, Daiquiris, and Mai Tais, adding depth and complexity to these refreshing drinks.
• It is also used in baking to flavor cakes, cookies, and other desserts, infusing them with a rich, warm aroma and flavor.
• Rum is a popular ingredient in marinades for meats, particularly pork and chicken, helping to tenderize the meat and add a sweet and savory element.
• Some chefs use rum to flambé dishes, creating a dramatic presentation and adding a unique, caramelized flavor to dishes like bananas foster or steak Diane.
• Rum is a key ingredient in many tropical punches and mixed drinks, providing a distinctive alcoholic base and complementing other fruit flavors.
• It can be incorporated into sauces and glazes for both sweet and savory dishes, lending a unique depth of flavor and a touch of sweetness.

• May improve heart health when consumed in moderation.
• Can act as a blood thinner and potentially reduce the risk of blood clots in moderation.
• May reduce anxiety and stress due to its relaxing properties in moderation.
• Some studies suggest moderate alcohol consumption might improve cognitive function.
• Contains trace amounts of minerals like potassium and iron, though not in significant quantities.

Rum should be stored in a cool, dark place away from direct sunlight and heat. An unopened bottle of rum can last indefinitely. Once opened, reseal the bottle tightly to prevent evaporation and flavor loss. Store opened bottles upright to avoid leakage. While refrigeration isn't necessary, maintaining a consistent cool temperature is key. Properly stored, an opened bottle of rum can maintain its quality for several years.