raspberry preserves

Raspberry Preserves

Raspberry preserves are a delightful spread made from fresh raspberries, cooked with sugar and sometimes pectin to create a sweet, flavorful, and slightly tart condiment. The texture is typically smooth with occasional pieces of fruit, boasting a vibrant red color. High-quality raspberry preserves deliver an intense, fruity raspberry flavor, perfect for adding a touch of summer to any dish. Whether you're looking for a classic raspberry jam, raspberry spread, or raspberry fruit preserves, this versatile ingredient elevates both sweet and savory creations.

Common Uses

  • Used as a classic spread on toast, scones, biscuits, and muffins for a sweet breakfast or afternoon treat. The intense raspberry flavor complements the baked goods beautifully.
  • As a filling for pastries, cakes, and tarts, adding a burst of fruitiness and moisture. Raspberry preserves are particularly well-suited for linzer cookies or thumbprint cookies.
  • Stirred into yogurt, oatmeal, or porridge for a fruity flavor boost. A spoonful of raspberry preserves transforms a simple breakfast into a more exciting and flavorful meal.
  • Used as a glaze for roasted meats, such as duck or pork, creating a sweet and tangy crust. The raspberry flavor adds a unique depth to savory dishes.
  • Swirled into ice cream or used as a topping for pancakes and waffles, adding a touch of elegance and delicious raspberry taste to desserts.
  • A key ingredient in making raspberry vinaigrette salad dressing. The preserves add sweetness and help to emulsify the dressing for a well rounded flavor.

Nutrition (per serving)

Calories

278.0kcal (13.9%)

Protein

0.2g (0.4%)

Carbs

72.0g (26.18%)

Sugars

64.0g (100%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in antioxidants, which help combat free radicals and support overall health.
  • Good source of dietary fiber, promoting healthy digestion and gut health.
  • Contains vitamins and minerals like vitamin C and manganese, contributing to immune function and bone health.
  • May help improve blood sugar control due to the presence of polyphenols.
  • Can contribute to heart health by reducing inflammation and improving cholesterol levels.

Storage Tips

Raspberry preserves should be stored in a cool, dark, and dry place before opening. Once opened, it is essential to refrigerate the preserves to maintain freshness and prevent spoilage. Ensure the lid is tightly sealed after each use. Properly stored, opened raspberry preserves can last for several months in the refrigerator. Always check for any signs of mold or spoilage before consumption.

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