Radish Leaf

• Radish leaves can be used to make pesto. Blend the leaves with nuts, garlic, Parmesan cheese, and olive oil for a zesty pesto perfect for pasta or sandwiches. Radish leaf pesto is a great way to use the leaves and add a unique flavor to your meal.
• Sauté radish leaves for a quick and easy side dish. Lightly sauté them with garlic and olive oil until wilted, then season with salt, pepper, and a squeeze of lemon. Sautéed radish leaves make a delicious and nutritious accompaniment to any meal.
• Add radish leaves to salads for a peppery kick. Combine them with other salad greens, vegetables, and a vinaigrette for a refreshing salad with a subtle bite. Using radish leaves in salad brings a unique dimension to the taste.
• Radish greens make a great addition to soups. Chop them finely and add them to vegetable soup, chicken soup, or other broth-based soups for added flavor and nutrients. Consider adding radish leaf at the end to retain flavor.
• Blend radish leaves into smoothies for a nutritious boost. Combine them with fruits, vegetables, and yogurt or juice for a healthy and flavorful smoothie. A radish leaf smoothie offers an easy way to incorporate more greens into your diet.
• Use radish leaves to make a vibrant chimichurri sauce. Combine the leaves with parsley, cilantro, garlic, olive oil, vinegar, and red pepper flakes for a zesty sauce perfect for grilled meats or vegetables. Radish leaf chimichurri adds a unique peppery flavor.

• Rich in Vitamin C, an antioxidant that supports immune function and skin health.
• Excellent source of Vitamin K, essential for blood clotting and bone health.
• Good source of fiber, promoting digestive health and aiding in weight management.
• Contains glucosinolates, which may have anti-cancer properties.
• Provides essential minerals like calcium, potassium, and magnesium for overall wellness.
• Low in calories, making it a nutritious addition to a balanced diet.

Radish leaves are best used fresh. To store, remove the leaves from the radish root, gently rinse them under cool water, and pat them dry with a paper towel. Wrap the leaves loosely in a paper towel and place them in a perforated plastic bag or a reusable container in the refrigerator. This will help maintain their moisture without causing them to wilt. Use within 2-3 days for optimal freshness and flavor. Avoid storing them with the radish root as they will draw moisture away from the root, causing it to become soft.