pork neck

Pork Neck

Pork neck, also known as pork collar or coppa, is a flavorful and well-marbled cut of pork from the back of the pig's neck. It boasts a rich, savory flavor profile that's more intense than leaner cuts. The generous marbling contributes to a tender and succulent texture when cooked properly. Raw pork neck has a reddish-pink color interspersed with streaks of white fat. Because of its fat content, it's ideal for slow cooking, braising, and grilling, yielding incredibly juicy and flavorful results. If you're looking for a cost-effective and tasty alternative to pork shoulder, pork neck is an excellent choice for pulled pork, stews, and barbecued dishes.

Common Uses

  • Pork neck is ideal for slow cooking methods such as braising, which renders the fat and results in a tender and flavorful main course. Prepare a hearty pork neck stew by browning the meat then simmering it in flavorful liquid with root vegetables and herbs until fork-tender.
  • Pork neck is perfect for making pulled pork, where the meat is cooked low and slow until it's easily shredded. Use it in sandwiches, tacos, or on its own with barbecue sauce, offering a rich and savory alternative to pork shoulder.
  • Grill or pan-sear pork neck steaks for a delicious and quick meal. The marbling ensures the meat remains juicy and flavorful, even when cooked over high heat, delivering a rich, savory flavor.
  • Make Italian coppa or other cured meats by using pork neck. The fat content and muscle structure makes it ideal for air-drying and fermenting, resulting in a flavor-packed deli meat.
  • Ground pork neck can be used to make flavorful sausages or added to meat sauces. The fat provides a rich, moist texture and adds depth of flavor to the dish.
  • Pork neck can be used to make crispy carnitas by braising or simmering the meat then crisping it up by searing or frying it in its own rendered fat to create a delicious, authentic dish.

Nutrition (per serving)

Calories

282.0kcal (14.1%)

Protein

25.7g (51.4%)

Carbs

0.0g

Sugars

0.0g

Healthy Fat

10.6g

Unhealthy Fat

7.6g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Good source of protein for muscle building and repair
  • Rich in B vitamins, supporting energy metabolism and nerve function
  • Contains essential minerals like iron and zinc, crucial for immune health
  • Provides collagen, beneficial for skin elasticity and joint health
  • Offers a source of healthy fats, contributing to satiety and nutrient absorption

Storage Tips

Fresh pork neck should be stored in the refrigerator at temperatures below 40°F (4°C). Wrap it tightly in plastic wrap or place it in an airtight container to prevent it from drying out and to avoid cross-contamination. It's best to use it within 2-3 days for optimal freshness and quality. For longer storage, pork neck can be frozen. Wrap it securely to prevent freezer burn and it can last for several months. Thaw it in the refrigerator before cooking.

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