pomodoro tomato

Pomodoro Tomato

The Pomodoro tomato, a variety of plum tomato, is prized in Italian cuisine for its robust, slightly sweet flavor and firm, meaty texture. These vibrant red tomatoes are known for their low moisture content and minimal seeds, making them ideal for sauces and processing. Often pear-shaped or slightly elongated, Pomodoro tomatoes offer a concentrated tomato taste, perfect for creating rich and flavorful dishes. If you're searching for the best tomato for sauces, or how to make authentic Italian tomato sauce, the Pomodoro tomato is an excellent choice, offering a distinctively delicious tomato experience.

Common Uses

  • Making authentic Italian tomato sauce: Pomodoro tomatoes are the classic choice for crafting a rich, flavorful, and authentic Italian tomato sauce due to their low water content and intense tomato flavor. - Creating chunky pasta sauces: Their firm texture and minimal seeds make them perfect for chunky pasta sauces, adding substance and a concentrated tomato taste to every bite. - Roasting for intense flavor: Roasting Pomodoro tomatoes intensifies their sweetness and concentrates their flavors, resulting in a delicious addition to roasted vegetable medleys or as a topping for bruschetta. - Canning or preserving for later use: Pomodoro tomatoes are exceptionally well-suited for canning and preserving whole, crushed, or as sauce, allowing you to enjoy their taste year-round. - Making homemade tomato paste: You can create your own tomato paste with Pomodoro tomatoes; the low moisture content helps the tomatoes to dry into a dense paste easily. - Adding to stews and braises: Diced Pomodoro tomatoes add depth of flavor to stews and braises, and they hold their shape well during long cooking times.

Nutrition (per serving)

Calories

22.0kcal (1.1%)

Protein

1.1g (2.2%)

Carbs

4.8g (1.75%)

Sugars

3.2g (6.4%)

Healthy Fat

0.1g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in antioxidants like lycopene, supporting heart health.
  • High in Vitamin C, boosting the immune system and skin health.
  • Good source of potassium, helping to regulate blood pressure.
  • Contains Vitamin A, essential for vision and immune function.
  • Low in calories and a good source of fiber, promoting healthy digestion.

Storage Tips

Pomodoro tomatoes should ideally be stored at room temperature, away from direct sunlight, to preserve their flavor and texture. Avoid refrigeration unless they are very ripe, as cold temperatures can make them mealy. If you need to extend their shelf life, store them in the refrigerator's crisper drawer, but be sure to use them as soon as possible. For long-term storage, consider canning, drying, or freezing tomato sauce or puree.

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