pepper paste

Pepper Paste

Pepper paste, a vibrant and versatile condiment, is a thick, flavorful paste made from ground chili peppers. Its color ranges from bright red to deep crimson, depending on the type of peppers used and the preparation method. The flavor profile varies significantly based on the chili peppers included, from mildly sweet and fruity to intensely spicy and smoky. The texture is typically smooth and slightly sticky. Pepper paste adds a complex depth of flavor to dishes, providing both heat and umami. Use it to enhance the taste of various cuisines, adding a rich pepper flavor to your culinary creations.

Common Uses

  • Use pepper paste as a marinade for meats and poultry, infusing them with a spicy and savory flavor before grilling, roasting, or stir-frying. The paste tenderizes the protein while adding a vibrant depth of taste.
  • Incorporate pepper paste into stews and soups to add a rich, complex heat. It's a great way to boost the flavor profile and create a warming, comforting dish.
  • Stir a spoonful of pepper paste into sauces and dips to elevate their flavor. It adds a delicious heat and depth, making your sauces and dips more interesting and flavorful.
  • Spread pepper paste thinly on sandwiches and wraps for a spicy kick. It's a great way to add flavor and heat to your favorite lunchtime meals.
  • Blend pepper paste with olive oil, garlic, and herbs to create a flavorful base for pizzas and flatbreads, offering a unique and spicy alternative to traditional tomato sauce.
  • Mix pepper paste into rice or noodle dishes to impart a spicy and savory element that enhances the overall taste and adds a delightful warmth.

Nutrition (per serving)

Calories

71.0kcal (3.55%)

Protein

2.3g (4.6%)

Carbs

14.2g (5.16%)

Sugars

8.4g (16.8%)

Healthy Fat

0.5g

Unhealthy Fat

0.1g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in antioxidants which help protect cells from damage.
  • May have anti-inflammatory properties due to capsaicin content.
  • Good source of vitamins, particularly vitamin C and vitamin A, supporting immune function and eye health.
  • Can aid digestion by stimulating digestive enzymes.
  • May contribute to heart health by improving circulation and reducing cholesterol levels.
  • Low in calories and can be part of a healthy diet.

Storage Tips

Pepper paste should be stored in the refrigerator after opening to maintain its quality and prevent spoilage. Transfer the paste to an airtight container, or keep it in its original jar with a thin layer of olive oil on top to prevent mold growth. Properly stored, it can last for several months in the refrigerator. You can also freeze pepper paste in small portions for longer-term storage, which is useful if you only use it occasionally. Thaw in the refrigerator before using.

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