Pearl Couscous

• Use pearl couscous as a base for vibrant Mediterranean salads: Combine cooked pearl couscous with chopped vegetables like cucumber, tomatoes, bell peppers, and red onion, then toss with a lemon-herb vinaigrette for a refreshing and healthy salad.
• Prepare a flavorful pearl couscous pilaf: Sauté finely chopped vegetables like carrots, celery, and onions in olive oil, then add the pearl couscous and toast it lightly. Pour in vegetable broth and simmer until the couscous is tender and the liquid is absorbed for a tasty side dish.
• Incorporate pearl couscous into hearty grain bowls: Combine cooked pearl couscous with roasted vegetables, chickpeas, and a tahini dressing for a satisfying and nutritious grain bowl that is perfect for lunch or dinner.
• Add pearl couscous to soups and stews for extra body: Stir cooked pearl couscous into your favorite soups and stews during the last few minutes of cooking to add a chewy texture and a boost of carbohydrates, making the dish more filling.
• Serve pearl couscous as a substitute for rice or pasta: Use pearl couscous as an alternative to traditional rice or pasta dishes, pairing it with your favorite sauces and proteins for a unique and flavorful meal. It works beautifully with tomato-based sauces, pesto, or cream-based sauces.

• Good source of plant-based protein for muscle building and repair.
• Provides dietary fiber to support digestive health and promote regularity.
• Offers sustained energy due to its complex carbohydrate content.
• Contains selenium, an antioxidant that helps protect cells from damage.
• May contribute to heart health by helping to maintain healthy cholesterol levels.

Pearl couscous should be stored in an airtight container in a cool, dry place away from direct sunlight. Properly stored, it can last for up to 18-24 months. Avoid storing it near strong-smelling foods, as it can absorb odors. Once cooked, couscous should be refrigerated promptly and consumed within 3-4 days for optimal quality and safety.