lime water

Lime Water

Lime water, a refreshing and hydrating beverage, is simply water infused with the juice of fresh limes. It boasts a tart, citrusy flavor that's both invigorating and subtly sweet. The liquid itself is clear, sometimes with a slight cloudiness from the lime pulp. Lime water offers a light and zestful alternative to plain water, and its tangy profile makes it a popular addition to cocktails, mocktails, and various culinary creations. This simple concoction is a great way to enjoy the bright flavor of limes while staying hydrated and offers potential health benefits from vitamin C and antioxidants.

Common Uses

  • Used as a base for cocktails and mocktails, lime water adds a zesty and refreshing element. It can be combined with other juices, spirits, and sweeteners to create a variety of flavorful drinks.
  • As a flavorful way to stay hydrated, lime water is consumed as a simple and refreshing drink. Its citrusy tang makes it more appealing than plain water, encouraging increased fluid intake.
  • Used as a marinade for meats and seafood, lime water's acidity helps to tenderize proteins and infuse them with a bright, citrus flavor. It pairs well with chicken, fish, and shrimp.
  • Used to enhance the flavor of sauces and dressings, lime water adds a tangy note to both sweet and savory preparations. It can be used in vinaigrettes, salsas, and other condiments.
  • Lime water is often used to balance sweetness in desserts, like pies or cookies. The citrusy flavor complements fruity and rich ingredients, contributing to a more complex and appealing taste.
  • In preserving fruits and vegetables, lime water can be used as a natural preservative, helping to prevent browning and maintain their fresh appearance.

Nutrition (per serving)

Calories

0.6kcal (0.03%)

Protein

0.0g (0.02%)

Carbs

0.2g (0.07%)

Sugars

0.1g (0.1%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May improve digestion due to its acidity, potentially relieving bloating.
  • Can promote hydration, supporting overall bodily functions.
  • Good source of vitamin C, which boosts the immune system.
  • May aid in weight management by promoting satiety.
  • Contains antioxidants that help protect cells from damage.

Storage Tips

Lime water is best consumed fresh. If you need to store it, keep it refrigerated in an airtight container for up to 24 hours. The flavor diminishes over time, so prepare only what you'll use promptly. For longer storage, consider freezing lime juice in ice cube trays and adding the frozen cubes to water as needed.

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