lime leaf

Lime Leaf

Lime leaves, also known as kaffir lime leaves, are fragrant, dark green leaves prized for their distinctive citrusy aroma and flavor. These glossy, double-lobed leaves are not typically eaten whole but used to infuse dishes with a bright, zesty lime essence that is more aromatic than sour. Fresh lime leaves have a slightly firm texture, while dried lime leaves are more brittle. They are a staple ingredient in Southeast Asian cuisine, offering a unique citrus note that enhances both sweet and savory dishes. Look for fresh, vibrant green leaves for the best flavor.

Common Uses

  • Lime leaves are frequently used in Thai soups and curries, adding a bright citrus aroma that complements spicy and savory flavors. Adding the leaves early in the cooking process allows their flavor to fully infuse the dish.
  • They are commonly used to flavor stir-fries, imparting a refreshing citrus note to vegetable and meat dishes. Lime leaves can be added whole or thinly sliced before adding into stir fry.
  • Infuse coconut milk with lime leaves to create a fragrant base for sauces and desserts. Simmering the leaves in coconut milk releases their essential oils, flavoring the liquid.
  • Lime leaves can be added to marinades for meat, poultry, or seafood, imparting a subtle citrus flavor and tenderizing the protein. Crush the leaves slightly to release their aroma before adding to the marinade.
  • Use lime leaves to enhance the flavor of rice dishes. Add a few leaves to the cooking water or steam the rice with lime leaves for a fragrant side dish.
  • Dried lime leaves can be ground into a powder and used as a spice to add a citrusy note to rubs, spice blends, and seasonings.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in antioxidants to combat free radicals and support overall health.
  • May aid digestion and reduce bloating thanks to its aromatic compounds.
  • Contains vitamins and minerals like vitamin C, supporting immune function.
  • Potential anti-inflammatory properties may help reduce symptoms of inflammatory conditions.
  • Promotes relaxation and stress reduction due to its calming aroma.
  • Can contribute to healthy skin with its antioxidant content.

Storage Tips

Fresh lime leaves are best stored in the refrigerator to maintain their flavor and aroma. Wrap them loosely in a slightly damp paper towel and place them in a resealable plastic bag or airtight container. They can also be frozen for longer storage. To freeze, place the leaves in a single layer on a baking sheet, freeze until solid, then transfer them to a freezer bag. Dried lime leaves should be kept in an airtight container in a cool, dark, and dry place.

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