
Licorice Root
Licorice root, also spelled liquorice root, is the root of the Glycyrrhiza glabra plant, known for its intensely sweet and slightly bitter flavor. This fibrous root has a characteristic aroma and is often found in dried, sliced, or powdered form. The root has a brown, furrowed exterior and a yellow, fibrous interior. Licorice root is not just for candy; it offers a complex, earthy sweetness distinct from sugar, which has made it a sought-after ingredient for both culinary and medicinal purposes. Its unique flavor profile makes licorice root a valuable ingredient in a variety of applications.
Common Uses
- Licorice root is often used to create homemade licorice candy and confections. Its natural sweetness and characteristic licorice flavor make it a key ingredient in traditional licorice treats. It can be infused to extract its flavor.- Used to make licorice tea and herbal infusions. Simmering the dried root in water extracts its sweet and slightly bitter essence, creating a soothing and flavorful beverage.- It can be ground into a powder and incorporated into spice blends for savory dishes. The powder adds a unique depth of flavor, especially complementing meats and vegetables.- Licorice root is added to stews and braises to enhance the overall flavor profile with a hint of sweetness and a subtle licorice note, providing depth and complexity.- It is also used as a flavoring agent in certain alcoholic beverages, particularly liqueurs and herbal spirits. The root contributes a distinctive licorice flavor that balances the other ingredients. - Used as a flavoring component in some baked goods, like cookies and cakes. Its flavour adds an unusual, pleasant dimension.
Nutrition (per serving)
Nutrition (per serving)
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Protein
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Carbs
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Sugars
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Healthy Fat
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Unhealthy Fat
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% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Supports digestive health and soothes upset stomachs.
- May help relieve coughs and sore throats due to its demulcent properties.
- Can possess anti-inflammatory effects, potentially aiding in managing inflammatory conditions.
- May support adrenal gland function, promoting hormonal balance.
- Contains antioxidants that help protect cells from damage caused by free radicals.
Substitutes
Storage Tips
Store dried licorice root in an airtight container in a cool, dark, and dry place, like a pantry or cupboard, to maintain its potency and flavor. Properly stored, it can last for several years. Avoid exposure to moisture and sunlight. Check periodically for any signs of mold or spoilage.
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