Juice

• Use fruit juice, like apple or grape juice, as a natural sweetener in smoothies and homemade sauces, avoiding refined sugars while adding a vibrant fruit flavor.
• Employ vegetable juice, such as tomato or celery juice, as a base for savory soups like gazpacho or bloody mary mixes, contributing to a rich and complex flavor profile.
• Incorporate citrus juice, like lemon or lime juice, as a marinade for meats and fish, tenderizing the protein and adding a zesty, tangy flavor.
• Blend juice from leafy greens like spinach or kale into green smoothies for a nutritional boost, masking the strong flavor with fruits and other vegetables.
• Freeze juice into ice cubes for adding a subtle flavour to water or cocktails without diluting the drink.
• Reduce juice on the stovetop to create a flavorful glaze for meats or vegetables, intensifying the natural sugars and creating a glossy finish.

• Boosts immune system due to vitamin C content.
• Provides hydration and electrolytes, essential for bodily functions.
• Rich in antioxidants that fight free radicals and reduce cellular damage.
• Source of natural sugars for quick energy.
• Supports digestive health with enzymes found in some juices.
• May contribute to heart health through potassium and other nutrients.

Unopened juice boxes or bottles can be stored at room temperature until the expiration date. Once opened, juice must be refrigerated immediately to prevent spoilage and bacterial growth. Consume refrigerated juice within 7-10 days for optimal quality and safety. For longer storage, consider freezing juice in ice cube trays or freezer-safe containers; frozen juice can last for several months, although the texture may change slightly upon thawing.