Fruit-Infused Water

• Enjoy as a refreshing and healthy everyday drink: Fruit-infused water provides a naturally flavored hydration option, perfect for sipping throughout the day as a low-calorie alternative to sugary sodas and juices.
• Serve as an elegant and flavorful party beverage: Elevate your gatherings by offering a visually appealing and delicious fruit-infused water bar, allowing guests to customize their own drinks with various fruit and herb combinations.
• Use as a base for mocktails and cocktails: Enhance the flavor profile of your mocktails and cocktails by using fruit-infused water as a base, adding a natural sweetness and depth of flavor without the need for artificial sweeteners.
• Incorporate into homemade popsicles and ice cubes: Freeze fruit-infused water into popsicles for a healthy and refreshing treat or create flavored ice cubes to add a subtle fruity touch to your beverages.
• Add to smoothies for a lighter, fruitier flavor: Use fruit-infused water instead of plain water or juice in your smoothies to reduce the overall sweetness and enhance the natural fruit flavors, creating a lighter and more refreshing drink.
• Use as a spa treatment for healthy skin: The vitamins and antioxidants found in fruit can be extracted into the water, which when used as a facial rinse, could improve skin hydration and tone.

• Supports hydration, essential for overall bodily functions and energy levels.
• Provides vitamins and antioxidants from the fruits, promoting immune health and reducing oxidative stress.
• Aids in weight management by offering a low-calorie alternative to sugary drinks.
• Helps improve digestion through increased fluid intake and potential fiber from the fruit.
• May improve skin health due to hydration and antioxidants.
• Can boost mood and energy levels, especially when using citrus or herbs.

Fruit-infused water is best stored in the refrigerator to maintain freshness and prevent bacterial growth. Consume within 2-3 days for optimal flavor and safety. Strain the fruit after 12-24 hours to prevent the water from becoming bitter. If using citrus, remove the rind to avoid a bitter taste. For longer storage, freeze the fruit infusions into ice cubes for a refreshing addition to water or other beverages later on.