Fermented Red Chili Paste
Fermented red chili paste is a vibrant and intensely flavorful condiment. It boasts a deep red color and a thick, slightly coarse texture. The fermentation process contributes a complex flavor profile that is both spicy and savory, with umami notes adding depth. Expect a pungent aroma that is both fruity and funky. This Korean chili paste, also known as gochujang, is a staple in Korean cuisine and a versatile ingredient for adding heat and depth to a wide range of dishes. Explore fermented chili bean paste for a similar flavor profile but possibly different texture and ingredients.
Common Uses
- Use fermented red chili paste to make flavorful Korean stews and soups, such as kimchi jjigae or doenjang jjigae, adding depth of flavor and a spicy kick.
- Create a delicious marinade for grilled meats like bulgogi or kalbi, tenderizing the meat and imparting a spicy, savory flavor.
- Stir a spoonful of fermented red chili paste into sauces and dips to add complexity and heat, elevating the overall taste.
- Mix it with rice, vegetables, and protein to create bibimbap, a Korean mixed rice dish with vibrant flavors and textures.
- Add it to noodle dishes like japchae or tteokbokki to create the sweet, savory, and spicy flavors that defines these dishes.
- Use it as a dipping sauce for vegetables or dumplings, providing a delicious and flavorful alternative to traditional dipping sauces.
Nutrition (per serving)
Nutrition (per serving)
Calories
57.0kcal (2.85%)
Protein
2.5g (5%)
Carbs
7.8g (2.84%)
Sugars
2.9g (5.8%)
Healthy Fat
1.5g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
57.0kcal (2.85%)
Protein
2.5g (5%)
Carbs
7.8g (2.84%)
Sugars
2.9g (5.8%)
Healthy Fat
1.5g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May support gut health due to probiotics from fermentation.
- Rich in antioxidants from red chilies, potentially protecting against cell damage.
- Could boost metabolism and aid in weight management, thanks to capsaicin.
- May help reduce inflammation due to capsaicin's anti-inflammatory properties.
- Contains vitamins and minerals, contributing to overall nutritional intake.
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Storage Tips
Fermented red chili paste should be stored in the refrigerator after opening to maintain its quality and prevent spoilage. Ensure the lid is tightly sealed to prevent it from drying out or absorbing odors from other foods. Properly stored, it can last for several months in the refrigerator. Using a clean utensil each time you take some out helps to prevent contamination.
