Collard Green

• Braise collard greens with smoked meats like ham hocks or bacon for a classic Southern side dish that pairs well with cornbread and barbecue.
• Sauté collard greens with garlic, olive oil, and red pepper flakes for a quick and flavorful side dish that complements roasted meats or fish.
• Use collard green leaves as a low-carb wrap alternative for sandwiches, burritos, or spring rolls, adding a fresh and nutritious twist.
• Add chopped collard greens to soups, stews, or chili for extra texture and a boost of vitamins and minerals.
• Steam collard greens and toss them with lemon juice and herbs for a light and refreshing accompaniment to grilled chicken or tofu.
• Incorporate collard greens into stir-fries with soy sauce, ginger, and sesame oil for a healthy and flavorful Asian-inspired dish.

• Rich in vitamins A, C, and K, which support immune health, skin health, and bone strength.
• High in dietary fiber, aiding digestion and promoting gut health.
• Contains antioxidants that help reduce inflammation and combat oxidative stress.
• Excellent source of calcium, supporting strong bones and teeth.
• Low in calories, making it a great choice for weight management.
• Provides folate, which is essential for cell growth and development, especially during pregnancy.

Store collard greens in the refrigerator to maintain freshness. Wrap them loosely in a damp paper towel and place them in a perforated plastic bag or airtight container. Keep them in the crisper drawer for up to 5-7 days. Avoid washing them before storage, as excess moisture can lead to spoilage. For longer storage, blanch and freeze them in airtight bags or containers.