cannelloni shell

Cannelloni Shell

Cannelloni shells are large, cylindrical pasta tubes designed to be stuffed with various fillings and baked. They typically have a smooth, slightly ridged surface and a pale, creamy color when uncooked. These pasta shells, usually made from durum wheat semolina flour, are a versatile option for creating hearty and flavorful baked pasta dishes. When cooked, they become tender and absorbent, readily soaking up sauces and flavors from the filling and the baking liquid. Finding cannelloni pasta shells ensures a simple, yet impressive Italian meal.

Common Uses

  • Cannelloni shells are frequently filled with a mixture of ricotta cheese, spinach, and herbs, then baked in a tomato sauce with a béchamel topping for a classic vegetarian dish. - Ground meat, such as beef, pork, or a combination, can be seasoned and used as a filling for cannelloni, often combined with vegetables and cheese, before being baked in a rich ragu sauce. - Cannelloni can be stuffed with seafood, like shrimp, crab, or scallops, combined with creamy cheeses and aromatic herbs, creating a delectable and elegant seafood pasta bake. - As an alternative to traditional tomato sauce, baked cannelloni shells work well when paired with a creamy mushroom or cheese sauce to create a richer flavor profile. - The pasta shells can be prepared ahead of time by stuffing them with your preferred filling, and can be refrigerated or frozen until ready to bake, making them a convenient option for entertaining guests.

Nutrition (per serving)

Calories

364.0kcal (18.2%)

Protein

13.4g (26.8%)

Carbs

72.5g (26.36%)

Sugars

2.0g (4%)

Healthy Fat

0.9g

Unhealthy Fat

0.3g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Provides carbohydrates for energy.
  • Can be a source of dietary fiber, especially if made from whole wheat.
  • Often enriched with iron and B vitamins.
  • Can be part of a balanced meal when filled with nutritious ingredients like vegetables and lean proteins.

Storage Tips

Uncooked cannelloni shells should be stored in a cool, dry place in their original packaging or an airtight container. They have a long shelf life and can typically be stored at room temperature for several months, or until the expiration date printed on the packaging. Cooked cannelloni shells, especially if filled, should be refrigerated promptly in an airtight container and consumed within 3-4 days to prevent spoilage.

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