
Lasagna Noodle
Lasagna noodles are flat, wide pasta sheets typically made from durum wheat flour and water, designed specifically for layering in lasagna recipes. Their smooth texture and sturdy structure make them ideal for holding layers of sauce, cheese, and fillings without breaking apart during baking. Available in both traditional and no-boil varieties, lasagna noodles are a versatile staple in Italian cuisine, perfect for creating hearty, layered pasta dishes. Their neutral flavor complements rich tomato sauces, creamy béchamel, and savory meat or vegetable fillings, making them a favorite choice for comfort food enthusiasts searching for authentic Italian recipes.
Common Uses
- Layer lasagna noodles with marinara sauce, ricotta cheese, and ground beef or vegetables to create a classic baked lasagna dish.
- Use lasagna noodles to make a vegetarian lasagna by layering them with spinach, mushrooms, and a creamy béchamel sauce.
- Cut cooked lasagna noodles into smaller pieces and use them in soups or casseroles for added texture and heartiness.
- Roll cooked lasagna noodles with a filling of ricotta, spinach, and Parmesan cheese to create individual lasagna roll-ups for a unique presentation.
- Substitute lasagna noodles in recipes for gluten-free or alternative pasta options, such as zucchini or eggplant slices, to cater to dietary preferences.
- Use no-boil lasagna noodles for quicker preparation, saving time while still achieving a delicious, layered pasta dish.
Nutrition (per serving)
Nutrition (per serving)
Calories
200.0kcal (10%)
Protein
7.0g (14%)
Carbs
41.0g (14.91%)
Sugars
1.0g (2%)
Healthy Fat
0.4g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
200.0kcal (10%)
Protein
7.0g (14%)
Carbs
41.0g (14.91%)
Sugars
1.0g (2%)
Healthy Fat
0.4g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Provides a good source of carbohydrates, which are essential for energy production.
- Often enriched with B vitamins like folic acid, which support brain health and cell function.
- Contains iron, which is important for oxygen transport in the blood.
- Low in fat, making it a versatile ingredient for balanced meals.
- Can be paired with nutrient-rich fillings like vegetables and lean proteins for a wholesome dish.
Substitutes
Storage Tips
Store uncooked lasagna noodles in a cool, dry place, such as a pantry or cupboard, in their original packaging or an airtight container to prevent moisture exposure. For cooked noodles, refrigerate them in an airtight container for up to 3-5 days. If freezing, separate the noodles with parchment paper and store them in a freezer-safe bag or container for up to 2 months. Always ensure they are completely cooled before freezing to maintain texture.
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