
Cane Sugar
Cane sugar , a naturally derived sweetener , is created from sugarcane and is a common ingredient in baking and cooking. It's recognized for its sweet , clean flavor and crystalline texture. Its appearance ranges from light golden to brown , depending on the level of processing. Cane sugar provides sweetness and structure to baked goods , and it is widely used in beverages and confectionery products. It is often preferred for its pure sweetness and versatility in a wide variety of applications.
Common Uses
- Cane sugar is used to sweeten beverages like coffee, tea, and cocktails, adding a simple , clean sweetness.- It's a fundamental ingredient in baking cakes, cookies, and pastries, providing not only sweetness but also contributing to browning and texture.- Cane sugar is also commonly used in making jams, jellies, and preserves to both sweeten and act as a preservative.- In candy making, cane sugar is crucial for creating hard candies, caramels, and other sugary treats, where its ability to crystallize is key.- It is used as a sweetener in a variety of sauces and dressings, helping to balance acidity and enhance flavor.
Nutrition (per serving)
Nutrition (per serving)
Calories
387.0kcal (19.35%)
Protein
0.0g
Carbs
100.0g (36.36%)
Sugars
99.9g (100%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
387.0kcal (19.35%)
Protein
0.0g
Carbs
100.0g (36.36%)
Sugars
99.9g (100%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Provides quick energy due to its simple carbohydrate structure.
- May offer a temporary mood boost by stimulating dopamine release.
- Can be used in oral rehydration solutions to help with electrolyte balance during illness.
- In baking, contributes to browning and texture, enhancing palatability.
- Acts as a preservative in jams and jellies, inhibiting microbial growth.
Substitutes
Storage Tips
Cane sugar should be stored in an airtight container in a cool, dry place away from direct sunlight and moisture. Proper storage prevents clumping and helps maintain its free-flowing texture. Avoid storing sugar near strong-smelling foods, as it can absorb odors. Under these conditions, cane sugar can maintain its quality indefinitely, although it is best to use it within two years for optimal flavor.
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