
Burger Patty
A burger patty is a flattened, usually circular, portion of ground meat, most commonly beef, used to make hamburgers. Its flavor is rich and savory, depending on the blend of meats and fat content. The texture should be tender and juicy when cooked properly, with a slight crust formed during grilling or pan-frying. The appearance of a raw burger patty is typically pink or red, while a cooked patty ranges from browned on the exterior to varying degrees of doneness inside, impacting its final color and moisture. High-quality burger patties are key to delicious homemade burgers or are often found in popular burger recipes.
Common Uses
- Burger patties are primarily used as the central filling of hamburgers, sandwiched between burger buns with various toppings such as lettuce, tomato, cheese, and sauces. - They are frequently grilled or pan-fried to achieve a browned exterior and a cooked interior, and can also be cooked using sous vide methods for precise doneness. - Burger patties can be crumbled and used as a meat component in pasta sauces, adding a rich, meaty flavor to dishes like spaghetti or lasagna. - Cooked burger patties can be sliced and incorporated into salads, providing a protein boost and savory element alongside fresh vegetables and dressings. - They can be formed into smaller sliders, creating bite-sized versions of hamburgers perfect for appetizers or snacks. - Burger patties can be seasoned with various spices and herbs, such as garlic powder, onion powder, salt, and pepper, or even incorporated into meatloaf recipes for added flavor and texture.
Nutrition (per serving)
Nutrition (per serving)
Calories
254.0kcal (12.7%)
Protein
26.0g (52%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
8.1g
Unhealthy Fat
7.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
254.0kcal (12.7%)
Protein
26.0g (52%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
8.1g
Unhealthy Fat
7.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Good source of protein for muscle building and repair
- Provides iron, essential for red blood cell production and energy
- Contains zinc, supporting immune function and wound healing
- Offers B vitamins, crucial for energy metabolism and nerve function
- Can be a source of creatine, which is known for promoting muscle strength and power (especially in beef burger patties)
Storage Tips
Burger patties are highly perishable and should be stored properly to prevent spoilage. Fresh, uncooked patties should be refrigerated immediately and used within 1-2 days. For longer storage, wrap patties individually in plastic wrap, then place them in a freezer bag, removing as much air as possible to prevent freezer burn. Frozen patties can be stored for 2-3 months. Cooked burger patties should also be refrigerated promptly and consumed within 3-4 days. Ensure they are in an airtight container to avoid drying out.
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