Veggie Burger

• Serve veggie burgers as a main dish in a toasted bun with classic toppings like lettuce, tomato, onion, and condiments such as ketchup, mustard, or vegan mayo.
• Use veggie burger patties as a protein-packed addition to salads, crumbling them over greens for extra flavor and texture.
• Incorporate veggie burgers into wraps or sandwiches for a quick and satisfying lunch option.
• Grill or pan-fry veggie burgers and pair them with roasted vegetables and a side of quinoa or rice for a balanced meal.
• Crumble cooked veggie burgers into pasta sauces, tacos, or stir-fries to add a hearty, plant-based protein boost.
• Use veggie burger patties as a base for creative recipes, such as veggie burger sliders or stuffed bell peppers.

• Packed with plant-based protein, supporting muscle growth and repair.
• Rich in dietary fiber, aiding digestion and promoting gut health.
• Low in saturated fat, making it heart-healthy compared to traditional meat burgers.
• Contains essential vitamins and minerals like iron, zinc, and B vitamins.
• May help with weight management due to its lower calorie content.
• Supports sustainable eating habits, reducing environmental impact compared to meat production.

Veggie burgers should be stored in the refrigerator if they are fresh or thawed, and consumed within 3-5 days. For longer storage, keep them in the freezer, where they can last up to 6 months. Ensure they are sealed in an airtight container or freezer-safe bag to prevent freezer burn and maintain flavor. If homemade, allow them to cool completely before freezing. Always check the packaging for specific storage instructions.