Borlotti Bean

• Borlotti beans are excellent in hearty soups and stews, lending a creamy consistency and earthy flavor to dishes like minestrone or bean and bacon soup.- They make a delicious and nutritious addition to salads, either served warm or chilled, providing a boost of protein and fiber.- Borlotti beans can be pureed into a smooth and flavorful dip or spread, perfect for serving with crusty bread or vegetables.- Sautéed borlotti beans with garlic, herbs, and olive oil are a simple yet satisfying side dish, showcasing their natural flavor.- When cooked and mashed, borlotti beans can be used as a filling for vegetarian tacos, burritos, or enchiladas.- Borlotti beans can be used as an alternative in classic baked bean recipes for a new variation on a family favourite.

• Excellent source of plant-based protein for muscle building and repair.
• High in fiber, promoting digestive health and regularity.
• Rich in complex carbohydrates for sustained energy levels.
• Good source of iron, helping prevent iron deficiency anemia.
• Contains antioxidants that help protect cells from damage.
• May help regulate blood sugar levels due to its low glycemic index.

Dried borlotti beans should be stored in an airtight container in a cool, dry, and dark place. Properly stored, they can last for several years. Cooked borlotti beans can be stored in the refrigerator for up to 3-4 days in an airtight container. For longer storage, cooked beans can be frozen for up to 2-3 months. Be sure to cool the beans completely before refrigerating or freezing.