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Barley flour is a nutritious and versatile whole-grain flour milled from hulled barley. It has a light tan color and a slightly nutty, earthy flavor with a subtle sweetness. Its texture is similar to whole wheat flour, though it can be slightly coarser. Barley flour is a good source of fiber and adds a distinctive flavor to baked goods, making it a wholesome alternative for a variety of recipes. Because it contains less gluten than wheat flour, it's often combined with other flours for optimal structure in baked items.
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Barley flour should be stored in an airtight container in a cool, dark, and dry place to prevent it from going rancid. For short-term storage (up to a few months), the pantry is suitable. For longer-term storage (up to a year), refrigeration or freezing is recommended. Always check the flour for any signs of spoilage, such as an off odor or the presence of insects, before using.
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