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Hausa Koko Flour recipe

Hausa Koko Flour

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homecheffskitchen (@homecheffskitchen)
AfricanBreakfastMain CourseGluten-FreeNon-Vegetarian

A spicy flour mixture made from millet and various spices, perfect for a traditional breakfast dish.

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

4 Servings
(1 serving = 1 cup of flour mixture)

Main Ingredients

  • millet
    millet
    2cup
  • ginger
    ginger
    1tbsp
  • dried chilies
    dried chilies
    5
  • black pepper corns
    black pepper corns
    1tbsp
  • negro pepper
    negro pepper
    3
  • grains of paradise
    grains of paradise
    1tbsp
  • cloves
    cloves
    5

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Nutrition (per serving)

Calories

225.0kcal (11.25%)

Protein

5.9g (11.76%)

Carbs

45.0g (16.36%)

Sugars

0.5g (1%)

Healthy Fat

1.3g

Unhealthy Fat

0.4g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Hausa Koko Flour

Preparation

  1. Step 1

    Start by grinding the millet into a fine flour.

  2. Step 2

    In a spice grinder, combine ginger, dried chilies, black pepper corns, negro pepper, grains of paradise, and cloves.

  3. Step 3

    Grind the spices until they are finely powdered.

  4. Step 4

    Mix the ground spices with the millet flour thoroughly.

  5. Step 5

    Adjust the quantity of spices according to your taste preference.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

225.0kcal (11.25%)

Protein

5.9g (11.76%)

Carbs

45.0g (16.36%)

Sugars

0.5g (1%)

Healthy Fat

1.3g

Unhealthy Fat

0.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Be cautious with the amount of spices used if you prefer a milder flavor.

FAQS

  1. How do I prepare Hausa Koko Flour for a traditional breakfast?

    To prepare Hausa Koko Flour, start by grinding 2 cups of millet into a fine flour. Then, in a spice grinder, combine 1 tablespoon of ginger, 5 dried chilies, 1 tablespoon of black peppercorns, 3 pieces of negro pepper, 1 tablespoon of grains of paradise, and 5 cloves. Grind the spices until finely powdered, and then mix them thoroughly with the millet flour. You can adjust the spice quantities based on your taste preference.

  2. Is Hausa Koko Flour suitable for gluten-free diets?

    Yes, Hausa Koko Flour is suitable for gluten-free diets as it is made entirely from millet and spices, which do not contain gluten. This makes it a great option for those with gluten sensitivities or celiac disease.

  3. What are some good substitutions for spices in Hausa Koko Flour?

    If you don't have some of the spices on hand, you can substitute dried chilies with paprika for a milder flavor, or use cayenne pepper for more heat. Instead of grains of paradise, you can use a mix of black pepper and coriander seeds. Feel free to experiment with spices that you enjoy to create your own unique blend.

  4. How should I store Hausa Koko Flour to keep it fresh?

    To keep Hausa Koko Flour fresh, store it in an airtight container in a cool, dry place. It can also be refrigerated to extend its shelf life. Make sure to use it within a few months for the best flavor and potency of the spices.

  5. What dishes pair well with Hausa Koko Flour?

    Hausa Koko Flour is traditionally used to make a spicy porridge, which pairs well with milk or yogurt. You can also serve it alongside fried plantains, eggs, or a side of fresh fruit for a complete breakfast. The spicy flavor of the flour complements savory dishes beautifully.

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homecheffskitchen

(@homecheffskitchen)

I create and recreate simple & easy recipes 🥘

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Hausa Koko Flour recipe