Enjoy this light and flavorful dish, perfect for summer meals! 🌞 The zucchini caviar is a delightful blend of roasted zucchini, tahini, garlic, and spices, paired with fresh garden vegetables like steamed flat beans, roasted zucchini, cherry tomatoes, and fresh basil. A perfect vegan and gluten-free recipe for healthy eating.
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Chefadora AI has the answer - timers, swaps, step-by-step help.
Wash the zucchinis, brush them with oil, and roast them in the oven or air fryer for 30 minutes at 200°C (392°F).
Combine all the ingredients in a blender or food processor and blend until you achieve the desired texture.
Serve and garnish with a drizzle of oil, seeds, or fresh herbs.
Steam the flat beans for 20 minutes.
Prepare carrot & split pea falafel using your preferred recipe.
Roast zucchini and slice cherry tomatoes. Arrange with fresh basil as toppings.
For a smoky flavor, roast the zucchini over an open flame or grill instead of the oven.
Adjust the spices to your taste; cumin and mustard seeds add a unique depth to the caviar.
Serve the zucchini caviar chilled for a refreshing summer dish.
Can I use other vegetables instead of zucchini?
Yes, you can substitute zucchini with eggplant or squash for a similar texture and flavor.
How long can I store zucchini caviar?
You can store zucchini caviar in an airtight container in the refrigerator for up to 3 days.
What can I pair zucchini caviar with?
Zucchini caviar pairs well with pita bread, crackers, or as a topping for salads and roasted vegetables.
Can I make this recipe oil-free?
Yes, you can skip brushing the zucchini with oil before roasting, but it may slightly affect the texture.
Is this recipe suitable for meal prep?
Absolutely! You can prepare the zucchini caviar and toppings ahead of time and assemble them when ready to serve.
