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Snickers Overnight Oats recipe

Snickers Overnight Oats

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Loic Barret-Loewert (@healthypeasy)
AmericanBreakfastSnackDessertVegetarianVeganDairy-Free

You already know how much I love snickers. So here is another way you can make your overnight oats taste like snickers, while getting plenty of fiber, protein, and micronutrients.

Loic Barret is a Sayuri Healing Food Ambassador. You can use his discount code LOIC5 for 5% off any Sayuri cooking Training or Class.

https://sayurihealingfood.com/courses-trainings

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

2 Servings
(1 serving = 1 jar or bowl of overnight oats)

Base

  • oats or oat flour
    oats or oat flour
    80g
  • chia seeds
    chia seeds
    1tsp
  • peanut butter
    peanut butter
    1tsp
  • maple syrup
    maple syrup
    2tbsp
  • salt
    salt
    1pinch
  • plant-based milk
    plant-based milk
    100mL

Toppings

  • handful peanuts
    handful peanuts
    1
  • date paste
    date paste
    4tsp
  • melted dark chocolate
    melted dark chocolate
    30g

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

262.3kcal (13.12%)

Protein

6.6g (13.2%)

Carbs

29.9g (10.87%)

Sugars

13.7g (27.3%)

Healthy Fat

8.0g

Unhealthy Fat

4.2g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Snickers Overnight Oats

Prepare the base

  1. Step 1

    Mix the oats, chia seeds, maple syrup, peanut butter, salt, and plant-based milk until well combined.

Assemble the layers

  1. Step 1

    Top the oat mixture with some peanuts.

  2. Step 2

    Add a layer of date paste. You can mix in more peanut butter or salt if desired.

  3. Step 3

    Add another layer of peanuts for extra crunch.

Finish with chocolate

  1. Step 1

    Melt the dark chocolate and pour it over the date paste to form the final layer.

  2. Step 2

    Let the oats sit overnight in the fridge.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

262.3kcal (13.12%)

Protein

6.6g (13.2%)

Carbs

29.9g (10.87%)

Sugars

13.7g (27.3%)

Healthy Fat

8.0g

Unhealthy Fat

4.2g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a creamier texture, use oat flour instead of whole oats.

  2. Adjust the sweetness by varying the amount of maple syrup to your taste.

  3. Use crunchy peanut butter for added texture.

FAQS

  1. Can I use regular milk instead of plant-based milk?

    Yes, you can substitute plant-based milk with regular milk if you prefer.

  2. How long can I store these overnight oats?

    You can store them in the fridge for up to 2-3 days in an airtight container.

  3. Can I use honey instead of maple syrup?

    Yes, honey can be used as a substitute for maple syrup, but it may alter the flavor slightly.

  4. What type of dark chocolate works best?

    Choose dark chocolate with at least 70% cocoa content for a rich flavor.

  5. Can I make this nut-free?

    You can replace peanut butter with sunflower seed butter and omit the peanuts to make it nut-free.

h
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Loic Barret-Loewert

(@healthypeasy)

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Snickers Overnight Oats recipe