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Tuna Egg Tortillas – a quick and delicious snack

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Peter (@culinates)
InternationalLunchDinnerSnackContains EggsNon-Vegetarian
Tuna Egg Tortillas – a quick and delicious snack recipe

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Prep Time
6min
Cook Time
6min
Total Time
12min

Ingredients

3 Servings
(1 serving = 1 tortilla)
  • fresh chicken eggs
    fresh chicken eggs
    2
  • cucumber
    cucumber
    150g
  • tortillas tortillas
    tortillas tortillas
    3
  • yogurt
    yogurt
    3tbsp
  • mustard
    mustard
    1tbsp
  • parsley
    parsley
    5g
  • tuna
    tuna
    250g
  • cheese
    cheese
    100g
  • butter
    butter
    30g

How to make Tuna Egg Tortillas – a quick and delicious snack

  1. Step 1

    Boil two eggs and dice them

    Step 1.1: Boil two eggs and dice them
    Step 1.2: Boil two eggs and dice them
  2. Step 2

    Take a tortilla, add mayonnaise, mustard, and parsley, and spread them on the tortilla. Add the cucumber as well.

    Step 1.1: Take a tortilla, add mayonnaise, mustard, and parsley, and spread them on the tortilla
    Step 1.2: Take a tortilla, add mayonnaise, mustard, and parsley, and spread them on the tortilla
    Step 1.3: Take a tortilla, add mayonnaise, mustard, and parsley, and spread them on the tortilla
  3. Step 3

    Now add the tuna, cheese, and eggs one at a time.

    Step 1.1: Now add the tuna, cheese, and eggs one at a time
    Step 1.2: Now add the tuna, cheese, and eggs one at a time
    Step 1.3: Now add the tuna, cheese, and eggs one at a time
  4. Step 4

    Fry for 2-3 minutes on each side until golden brown. Enjoy!

    Step 1.1: Fry for 2-3 minutes on each side until golden brown
    Step 1.2: Fry for 2-3 minutes on each side until golden brown
    Step 1.3: Fry for 2-3 minutes on each side until golden brown

Nutrition (per serving)

Calories

344.5kcal (17.22%)

Protein

29.4g (58.8%)

Carbs

4.7g (1.72%)

Sugars

2.1g (4.14%)

Healthy Fat

10.3g

Unhealthy Fat

11.4g

% Daily Value based on a 2000 calorie diet

culinates's profile picture

Peter

(@culinates)

I am not a professional cook, an unusual worker at a factory, but I really like to cook. Here I want to share recipes with

...
Culinates
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