logo
chefadora
chefadora
Recipes
Become An Author
Chefadora AI
Blogs
Help Center
Recipes
Become An Author
Blogs
Steamed Salmon with Vegetables recipe

Steamed Salmon with Vegetables

c
@cocinero44
InternationalLunchDinnerMain CourseDairy-FreeGluten-FreeSeafoodNut-FreeNon-Vegetarian

This recipe brings back memories of my grandmother's kitchen, where the aroma of fresh salmon and vegetables filled the air. It's a simple yet flavorful dish that highlights the natural taste of the fish and the freshness of the vegetables. Perfect for a light and healthy meal.

Stuck mid-recipe?

Chefadora AI has the answer - timers, swaps, step-by-step help.

Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

2 Servings
(1 serving = 1 slice of salmon with vegetables)
  • slices white or pink salmon
    slices white or pink salmon
    2
  • carrot cut into sticks
    carrot cut into sticks
    1
  • onion cut into thick slices
    onion cut into thick slices
    1
  • stalks celery
    stalks celery
    2
  • lemon
    lemon
    1
  • Salt and pepper
    Salt and pepper

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

160.0kcal (8%)

Protein

20.0g (40%)

Carbs

10.0g (3.64%)

Sugars

4.0g (8%)

Healthy Fat

5.7g

Unhealthy Fat

1.3g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
20min
Total Time
30min

How to make Steamed Salmon with Vegetables

  1. Step 1

    In a large skillet, arrange the carrot sticks, onion slices, and celery stalks to form a lattice.

  2. Step 2

    Place the salmon slices on top of the vegetable lattice, seasoning them with salt and pepper.

  3. Step 3

    Add water to the skillet, ensuring it covers the bottom but does not touch the fish.

  4. Step 4

    Drizzle lemon juice over the salmon to taste.

  5. Step 5

    Cook over medium heat for 20 minutes, or until the salmon changes color and the flesh becomes firm.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

160.0kcal (8%)

Protein

20.0g (40%)

Carbs

10.0g (3.64%)

Sugars

4.0g (8%)

Healthy Fat

5.7g

Unhealthy Fat

1.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the water in the skillet does not touch the fish to avoid overcooking.

  2. Use fresh lemon juice for the best flavor.

  3. You can add herbs like dill or parsley for an extra layer of flavor.

FAQS

  1. Can I use frozen salmon for this recipe?

    Yes, you can use frozen salmon, but make sure to thaw it completely before cooking for even results.

  2. What other vegetables can I use?

    You can substitute or add vegetables like zucchini, bell peppers, or asparagus for variety.

  3. How do I know when the salmon is cooked?

    The salmon is cooked when it changes color and the flesh becomes firm but still moist.

  4. Can I use lime instead of lemon?

    Yes, lime can be used as a substitute for lemon for a slightly different citrus flavor.

  5. What can I serve with this dish?

    This dish pairs well with steamed rice, quinoa, or a fresh green salad.

c

@cocinero44

chefadora
© 2023-26 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
About Us
What's Chefadora?Chefadora AIOur MissionHelp Centre
Explore
HomeSearchOur BlogsCollectionsOur AuthorsIngredientsRecipesAndroid AppiPhone App
For Creators
Become an AuthorEarn ProgramContact Us
Our Policies
Terms of ServicePrivacy PolicyCookie Policy
Steamed Salmon with Vegetables recipe