Ratatouille is a vegetarian dish made from vegetables cooked in olive oil, which can be cooked together or separately. This dish typically includes tomatoes, garlic, peppers, onions, zucchini, and eggplants in varying proportions. Fennel bulb can also be added for more aroma. Provencal herbs such as thyme, rosemary, basil, and oregano are commonly used for flavoring. Like other vegetable dishes in sauce, its flavor improves if left to rest or reheated. The dish can be...
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Ingredients
eggplants2
zucchinis2
large tomato1
garlic1clove
onion1
green pepper1
red pepper1
olive oil2tbsp
oregano1tsp
Nutrition (per serving)
Calories
59.8kcal (2.99%)
Protein
0.1g (0.14%)
Carbs
0.3g (0.11%)
Sugars
0.0g (0.06%)
Healthy Fat
5.5g
Unhealthy Fat
0.9g
% Daily Value based on a 2000 calorie diet
How to make Ratatouille
- Step 1
Thoroughly wash the eggplants and zucchinis, then slice them into thin slices.
- Step 2
Peel and wash the onion, then julienne it. Peel and chop the garlic into pieces, and dice the tomato. Slice the peppers lengthwise, then cut into smaller strips.
- Step 3
Preheat the oven to 180°C (356°F).
- Step 4
Grease a baking tray with a little oil to prevent sticking and layer the ingredients.
- Step 5
Season with salt and pepper to taste, sprinkle oregano, and bake for 20 minutes.
- Step 6
Once cooked, serve the dish with each sliced vegetable arranged in a spiral, drizzle with a little olive oil, add a pinch of salt, and enjoy.
Nutrition (per serving)
Nutrition (per serving)
Calories
59.8kcal (2.99%)
Protein
0.1g (0.14%)
Carbs
0.3g (0.11%)
Sugars
0.0g (0.06%)
Healthy Fat
5.5g
Unhealthy Fat
0.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
The dish tastes better after resting or reheating.
FAQS
Can I add other vegetables to the ratatouille?
Yes, you can add fennel bulb for more aroma or other vegetables you prefer.
How should I store leftover ratatouille?
You can refrigerate it for several days in an airtight container.
Can ratatouille be served cold?
Yes, it can be served hot or cold depending on your preference.
What can I serve with ratatouille?
Ratatouille can be served with bread, croutons, rice, couscous, or potatoes.
What herbs can I use for flavoring ratatouille?
You can use Provencal herbs such as thyme, rosemary, basil, and oregano.
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