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Putanesca Sauce

c
@cocinero44
ItalianLunchDinnerMain CourseSauceSeafoodNut-FreeNon-Vegetarian

Putanesca Sauce is a robust and tangy Italian pasta sauce that combines the savory flavors of anchovies, olives, capers, and tomatoes. Perfect for topping spaghetti or your favorite pasta.

Putanesca Sauce recipe

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Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1/4 of the sauce)
  • olive oil
    olive oil
    2tbsp
  • garlic, minced
    garlic, minced
    2clove
  • Roma tomatoes, chopped
    Roma tomatoes, chopped
    5
  • anchovy fillets, chopped
    anchovy fillets, chopped
    5
  • black olives, sliced
    black olives, sliced
    10
  • capers
    capers
    5tbsp
  • small onion, diced
    small onion, diced
    1
  • oregano
    oregano
    1/4tsp
  • Salt and pepper to taste
    Salt and pepper to taste

How to make Putanesca Sauce

  1. Step 1

    Heat the olive oil in a large skillet over medium heat.

  2. Step 2

    Add the minced garlic and diced onion, and sauté until the onion is translucent.

  3. Step 3

    Stir in the chopped anchovies, allowing them to dissolve in the oil.

  4. Step 4

    Add the chopped tomatoes, and cook until they start to break down.

  5. Step 5

    Stir in the sliced olives and capers, mixing well.

  6. Step 6

    Season with salt, pepper, and oregano to taste.

  7. Step 7

    Simmer the sauce for about 10-15 minutes, or until it reduces to your desired consistency.

  8. Step 8

    Serve hot over pasta.

Nutrition (per serving)

Calories

72.9kcal (3.64%)

Protein

0.2g (0.4%)

Carbs

1.4g (0.51%)

Sugars

0.1g (0.1%)

Healthy Fat

6.6g

Unhealthy Fat

1.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Adjust the amount of olives and capers to suit your taste.

  2. Optionally, add crushed red pepper flakes for some heat.

FAQS

  1. Can I use green olives instead of black olives?

    Yes, you can substitute green olives for black olives if preferred.

  2. How can I make this sauce vegetarian?

    For a vegetarian version, omit the anchovies and add more capers for a briny flavor.

  3. What type of pasta pairs well with Putanesca Sauce?

    Traditionally, it is served over spaghetti, but it pairs well with any pasta of choice.

  4. Can I make this sauce spicier?

    Yes, you can add crushed red pepper flakes to increase the heat.

  5. How long can I store the sauce?

    The sauce can be stored in the refrigerator for up to 3 days in an airtight container.

c

@cocinero44

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