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Putanesca Sauce

c
@cocinero44
ItalianLunchDinnerMain CourseSauceSeafoodNut-FreeNon-Vegetarian

Putanesca Sauce is a robust and tangy Italian pasta sauce that combines the savory flavors of anchovies, olives, capers, and tomatoes. Perfect for topping spaghetti or your favorite pasta.

Putanesca Sauce recipe
Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1/4 of the sauce)
  • olive oil
    olive oil
    2tbsp
  • garlic, minced
    garlic, minced
    2clove
  • Roma tomatoes, chopped
    Roma tomatoes, chopped
    5
  • anchovy fillets, chopped
    anchovy fillets, chopped
    5
  • black olives, sliced
    black olives, sliced
    10
  • capers
    capers
    5tbsp
  • small onion, diced
    small onion, diced
    1
  • oregano
    oregano
    1/4tsp
  • Salt and pepper to taste
    Salt and pepper to taste

How to make Putanesca Sauce

  1. Step 1

    Heat the olive oil in a large skillet over medium heat.

  2. Step 2

    Add the minced garlic and diced onion, and sauté until the onion is translucent.

  3. Step 3

    Stir in the chopped anchovies, allowing them to dissolve in the oil.

  4. Step 4

    Add the chopped tomatoes, and cook until they start to break down.

  5. Step 5

    Stir in the sliced olives and capers, mixing well.

  6. Step 6

    Season with salt, pepper, and oregano to taste.

  7. Step 7

    Simmer the sauce for about 10-15 minutes, or until it reduces to your desired consistency.

  8. Step 8

    Serve hot over pasta.

Nutrition (per serving)

Calories

72.9kcal (3.64%)

Protein

0.2g (0.4%)

Carbs

1.4g (0.51%)

Sugars

0.1g (0.1%)

Healthy Fat

6.6g

Unhealthy Fat

1.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Adjust the amount of olives and capers to suit your taste.

  2. Optionally, add crushed red pepper flakes for some heat.

FAQS

  1. Can I use green olives instead of black olives?

    Yes, you can substitute green olives for black olives if preferred.

  2. How can I make this sauce vegetarian?

    For a vegetarian version, omit the anchovies and add more capers for a briny flavor.

  3. What type of pasta pairs well with Putanesca Sauce?

    Traditionally, it is served over spaghetti, but it pairs well with any pasta of choice.

  4. Can I make this sauce spicier?

    Yes, you can add crushed red pepper flakes to increase the heat.

  5. How long can I store the sauce?

    The sauce can be stored in the refrigerator for up to 3 days in an airtight container.

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c

@cocinero44

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