A recipe so simple yet flavorful, a perfect combination that turns plain fried eggs into a delicious and colorful dish. When we don’t feel like spending too much time in the kitchen but still want a quick and tasty dish, the first thing that comes to mind is making fried...
Ingredients
eggs4
garlic2clove
tomatoes4
olive oil2tbsp
salt to taste
pepper to taste
dried parsley
Nutrition (per serving)
Calories
119.8kcal (5.99%)
Protein
0.3g (0.6%)
Carbs
1.1g (0.4%)
Sugars
0.1g (0.1%)
Healthy Fat
11.3g
Unhealthy Fat
1.9g
% Daily Value based on a 2000 calorie diet
How to make Provençal-Style Eggs
- Step 1
Clean and wash the tomatoes, cutting off the top of each one.
- Step 2
In a skillet, add olive oil and heat over low heat. Add the whole garlic cloves, sauté them, and remove them once they are golden brown.
- Step 3
Place the tomatoes cut-side down in the skillet and let them cook for about 10 minutes.
- Step 4
Flip the tomatoes over and cook for another 15 minutes.
- Step 5
Create a space in the center of the skillet and add the eggs. Place one egg on top of each tomato, seasoning with salt and pepper.
Nutrition (per serving)
Nutrition (per serving)
Calories
119.8kcal (5.99%)
Protein
0.3g (0.6%)
Carbs
1.1g (0.4%)
Sugars
0.1g (0.1%)
Healthy Fat
11.3g
Unhealthy Fat
1.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh and ripe tomatoes for the best flavor.
Serve with a slice of homemade bread to soak up the juices.
Adjust the seasoning to your taste by adding more pepper or a pinch of chili flakes for a spicy kick.
FAQS
Can I use canned tomatoes instead of fresh ones?
Fresh tomatoes are recommended for this recipe to achieve the best texture and flavor, but you can use canned whole tomatoes in a pinch. Just ensure to drain them well.
What type of olive oil should I use?
Extra virgin olive oil is ideal for this recipe as it adds a rich flavor to the dish.
Can I add other herbs besides parsley?
Yes, you can experiment with other herbs like basil, thyme, or oregano for additional flavor.
How do I prevent the eggs from overcooking?
Cook the eggs over low heat and keep an eye on them to ensure the yolks remain runny if desired.
Can this dish be made ahead of time?
This dish is best served fresh, but you can prepare the tomatoes in advance and reheat them before adding the eggs.
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