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Portuguese-Style Steaks recipe

Portuguese-Style Steaks

c
@cocinero44
PortugueseLunchDinnerMain CourseNut-FreeNon-Vegetarian

Portuguese-style steaks are a versatile recipe for when we want to prepare a complete and quick dish, paired with a side like mashed potatoes or steamed green beans sautéed in butter. Today’s suggestion is to make Portuguese-style steaks that are simple to prepare, hearty, and full of flavor and color. You can use thin steaks or another cut of beef that won’t become too dry after cooking, ensuring the steaks are of an appropriate thickness.

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Prep Time
15min
Cook Time
25min
Total Time
40min

Ingredients

4 Servings
(1 serving = 1 steak with sauce)
  • thin steaks
    thin steaks
    4
  • onions
    onions
    2
  • garlic, minced
    garlic, minced
    2clove
  • red bell peppers
    red bell peppers
    2
  • tomatoes
    tomatoes
    4
  • oil
    oil
    4tbsp
  • tomato paste
    tomato paste
    1tbsp
  • hot water
    hot water
    1cup
  • vegetable bouillon cube
    vegetable bouillon cube
    1
  • thyme
    thyme
    1tsp
  • oregano
    oregano
    1tsp
  • pepper
    pepper
    1dash
  • bay leaf
    bay leaf
    1

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Nutrition (per serving)

Calories

120.5kcal (6.02%)

Protein

0.4g (0.84%)

Carbs

2.1g (0.78%)

Sugars

0.6g (1.2%)

Healthy Fat

11.8g

Unhealthy Fat

1.9g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
25min
Total Time
40min

How to make Portuguese-Style Steaks

  1. Step 1

    Heat the oil in a casserole or skillet and sear the steaks on both sides. Remove them and set aside.

  2. Step 2

    In the same oil, sauté the garlic slices and onions cut into thin strips (julienne).

  3. Step 3

    Add the peeled and chopped tomatoes, the bell peppers cut into thin strips (julienne), the tomato paste, and a pinch of pepper to the pan.

  4. Step 4

    Cook until the mixture begins to boil, then add the cup of hot water in which the vegetable bouillon cube has been dissolved.

  5. Step 5

    Place the steaks back into the sauce, season with thyme and oregano, and cook for another ten minutes over low heat.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

120.5kcal (6.02%)

Protein

0.4g (0.84%)

Carbs

2.1g (0.78%)

Sugars

0.6g (1.2%)

Healthy Fat

11.8g

Unhealthy Fat

1.9g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the steaks are of an appropriate thickness to avoid them becoming dry during cooking.

  2. Pair the dish with mashed potatoes or steamed green beans sautéed in butter for a complete meal.

  3. Use fresh tomatoes for a richer flavor, but canned tomatoes can be substituted if needed.

FAQS

  1. Can I use a different cut of beef?

    Yes, you can use another cut of beef as long as it doesn’t become too dry after cooking. Ensure the steaks are of an appropriate thickness.

  2. What sides pair well with Portuguese-style steaks?

    Mashed potatoes or steamed green beans sautéed in butter are excellent sides for this dish.

  3. Can I substitute fresh tomatoes with canned tomatoes?

    Yes, canned tomatoes can be used as a substitute for fresh tomatoes if needed.

  4. How can I make the dish spicier?

    You can add a pinch of chili flakes or a dash of hot sauce to the sauce for extra heat.

  5. Can I prepare this dish in advance?

    Yes, you can prepare the sauce in advance and reheat it with the steaks when ready to serve.

c

@cocinero44

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Portuguese-Style Steaks recipe