A simple and very healthy recipe! Today’s suggestion is to prepare a delicious lemon chicken with steamed potatoes. Making a flavorful and tempting dish isn’t as hard as it seems, nor should it take more time than necessary. That’s why chicken is a great ally in the kitchen—it allows you...
Ingredients
Main Dish
chicken(2 / about 4.4 lbs)1kg
butter50g
slice lemon8
onion1
garlic, minced1clove
white wine1cup- juice of lemon1
salt
pepper
oil, as needed
Side Dish
potatoes6
Nutrition (per serving)
Calories
358.3kcal (17.92%)
Protein
31.7g (63.34%)
Carbs
0.8g (0.3%)
Sugars
0.2g (0.34%)
Healthy Fat
10.1g
Unhealthy Fat
15.0g
% Daily Value based on a 2000 calorie diet
How to make Lemon Chicken with Steamed Potatoes
Main Dish
- Step 1
Cut the chicken into eight pieces, remove the skin, and place them in a skillet with a little oil and the butter. Let them brown on both sides. Remove and set aside.
- Step 2
In the same skillet where the chicken was browned, sauté the chopped onion and garlic. Add the lemon slices and cook for 5 minutes.
- Step 3
Add the wine and lemon juice, then return the browned chicken pieces to the skillet.
- Step 4
Season with salt and pepper, and cook until the chicken is tender and the liquids have reduced.
Side Dish
- Step 1
Peel the potatoes, cut them into quarters, and steam them.
Presentation
- Step 1
Serve the chicken with the cooking juices, the steamed potatoes, and garnish with a bit of chopped parsley.
Nutrition (per serving)
Nutrition (per serving)
Calories
358.3kcal (17.92%)
Protein
31.7g (63.34%)
Carbs
0.8g (0.3%)
Sugars
0.2g (0.34%)
Healthy Fat
10.1g
Unhealthy Fat
15.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a more intense lemon flavor, you can add grated lemon zest to the sauce.
Make sure to steam the potatoes until they are tender but not overcooked to maintain their texture.
Use fresh parsley for garnish to enhance the presentation and flavor.
FAQS
Can I use chicken thighs instead of a whole chicken?
Yes, you can use chicken thighs or any other chicken parts. Adjust the cooking time accordingly.
What type of white wine should I use?
A dry white wine works best for this recipe, such as Sauvignon Blanc or Chardonnay.
Can I use olive oil instead of butter?
Yes, olive oil can be used as a substitute for butter, but it may slightly alter the flavor.
How do I know when the chicken is cooked?
The chicken is cooked when it reaches an internal temperature of 165°F (74°C) and is tender.
Can I prepare the potatoes differently?
Yes, you can roast or boil the potatoes instead of steaming them, depending on your preference.
Loading reviews...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia