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Classic Chilean Humitas recipe

Classic Chilean Humitas

c
@cocinero44
ChileanAppetiserSnackSideVegetarianGluten-Free

Corn is the staple ingredient in much of Chilean cuisine. It embodies the traditional Andean flavor and gives dishes like humitas an unparalleled texture. Humitas can be enjoyed on their own or with a touch of delicious chimichurri.

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Prep Time
30min
Cook Time
1hr 0min
Total Time
1hr 30min

Ingredients

5 Servings
(1 serving = 4 humitas)
  • ground corn
    ground corn
    1kg
  • lard
    lard
    2cups
  • paprika
    paprika
    1pinch
  • oregano
    oregano
    1/2cup
  • fresh basil
    fresh basil
    1sprig
  • onions chopped
    onions chopped
    2
  • corn husks fresh corn husks
    corn husks fresh corn husks
    20
  • salt
    salt
    1dash

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Nutrition (per serving)

Calories

1574.5kcal (78.73%)

Protein

12.9g (25.72%)

Carbs

179.3g (65.2%)

Sugars

0.4g (0.84%)

Healthy Fat

56.8g

Unhealthy Fat

33.7g

% Daily Value based on a 2000 calorie diet

Prep Time
30min
Cook Time
1hr 0min
Total Time
1hr 30min

How to make Classic Chilean Humitas

  1. Step 1

    Chop the onions and fry them in lard. Add all the seasonings.

  2. Step 2

    Mix this sautéed mixture into the ground corn and stir well.

  3. Step 3

    Boil the corn husks, let them drain, and spread them out to fill them (use 4 husks per humita).

  4. Step 4

    Fold the husks and tie each humita with string.

  5. Step 5

    Bring 4 liters (about 1 gallon) of water to a boil and cook the humitas for approximately one hour.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

1574.5kcal (78.73%)

Protein

12.9g (25.72%)

Carbs

179.3g (65.2%)

Sugars

0.4g (0.84%)

Healthy Fat

56.8g

Unhealthy Fat

33.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the corn husks are thoroughly drained before filling to avoid excess moisture.

  2. Tie the humitas securely with string to prevent them from opening during cooking.

  3. Serve humitas with chimichurri or a side of fresh salsa for added flavor.

FAQS

  1. Can I use butter instead of lard?

    Yes, butter can be used as a substitute for lard, though it may slightly alter the flavor.

  2. How do I store leftover humitas?

    Wrap them in plastic wrap or store in an airtight container in the refrigerator for up to 3 days.

  3. Can I freeze humitas?

    Yes, humitas can be frozen. Wrap them tightly and store in a freezer-safe container for up to 2 months.

  4. What can I serve with humitas?

    Humitas pair well with chimichurri, fresh salsa, or a side of salad.

  5. Can I make humitas without corn husks?

    Corn husks are traditional, but you can use parchment paper as an alternative for wrapping.

c

@cocinero44

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Classic Chilean Humitas recipe