The chicken roll is a classic dish that can be prepared using a whole deboned chicken or, as in the recipe we present today, just chicken breasts. It’s a versatile dish that allows for variations in the filling ingredients and can be served either hot or cold. By using only...
Ingredients
chicken breasts (skinless)6lb
onion, chopped1
fresh basil, chopped1tbsp
fresh parsley, chopped1tbsp
ground chili (ají molido)1tsp
salt1dash
pepper1dash
butter1tbsp
hard-boiled eggs3
grated Parmesan cheese1cup
carrot, peeled and sliced into thin strips1
Nutrition (per serving)
Calories
343.3kcal (17.17%)
Protein
52.1g (100%)
Carbs
0.8g (0.27%)
Sugars
0.1g (0.16%)
Healthy Fat
6.9g
Unhealthy Fat
9.3g
% Daily Value based on a 2000 calorie diet
How to make Chicken Roll
Prepare the Chicken Breasts
- Step 1
Slice the chicken breasts in half to open them up.
Season the Chicken
- Step 1
Sprinkle the chicken with salt and pepper.
Assemble the Base
- Step 1
Place the opened chicken breasts on a sheet of parchment paper that has been greased with butter. Slightly overlap the chicken pieces to form a rectangle.
Add the Seasonings and Filling
- Step 1
Spread the basil, parsley, salt, pepper, and ground chili evenly over the chicken. Add the onion, which should be sautéed beforehand in a bit of butter.
Layer the Toppings
- Step 1
Sprinkle grated Parmesan cheese over the chicken. On one of the shorter sides of the rectangle, place the hard-boiled eggs and the carrot slices or sticks.
Roll the Chicken
- Step 1
Starting from the side with the hard-boiled eggs, roll the chicken tightly, using the parchment paper to help you.
Secure the Roll
- Step 1
Tie the roll with kitchen twine to hold its shape. Finally, wrap the roll in aluminum foil.
Bake the Roll
- Step 1
Place the wrapped roll in a baking dish and bake in a preheated oven at 375°F (190°C) for about 40 minutes.
Finish Cooking
- Step 1
After 40 minutes, remove the aluminum foil and place the chicken roll back in the baking dish with its juices. Bake for an additional 15 minutes, or until the surface is golden brown. If needed, drizzle with a bit of olive oil.
Nutrition (per serving)
Nutrition (per serving)
Calories
343.3kcal (17.17%)
Protein
52.1g (100%)
Carbs
0.8g (0.27%)
Sugars
0.1g (0.16%)
Healthy Fat
6.9g
Unhealthy Fat
9.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
If you prefer not to bake the chicken roll, you can cook it in salted water for a different texture.
Use parchment paper to help roll the chicken tightly and maintain its shape.
For a more flavorful roll, marinate the chicken breasts with the seasonings for a few hours before assembling.
FAQS
Can I use a whole chicken instead of chicken breasts?
Yes, you can use a whole deboned chicken, but it may require more skill and time to prepare.
Can I serve the chicken roll cold?
Yes, the chicken roll can be served cold, making it a great option for picnics or buffets.
What can I use instead of Parmesan cheese?
You can substitute Parmesan cheese with any hard cheese like Pecorino or Grana Padano.
How do I prevent the roll from falling apart?
Tie the roll securely with kitchen twine and wrap it tightly in aluminum foil to maintain its shape during cooking.
Can I add other vegetables to the filling?
Yes, you can add other vegetables like bell peppers, spinach, or zucchini to customize the filling.
Loading reviews...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia