Calamares en su Tinta (Squid in its Ink)
This is the ultimate recipe for 'Calamares en su tinta' that one can ever try! It’s a spectacular dish my mother always makes, and we all love it. My mom is an excellent cook from whom I have learned many things I know today.

Ingredients
- cleaned squid1kg
- sachets squid ink2
- medium onions2
- small glass tomato sauce1
- small glass white wine1
- chopped parsley1pinch
- paprika1tsp
- garlic1clove
- olive oil
- salt, to taste
Nutrition (per serving)
Calories
49.5kcal (2.48%)
Protein
9.3g (18.7%)
Carbs
2.0g (0.73%)
Sugars
0.1g (0.26%)
Healthy Fat
0.5g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
How to make Calamares en su Tinta (Squid in its Ink)
Cleaning the Squid
- Step 1
Hold the squid body with one hand and pull the head and tentacles with the other hand in the opposite direction.
- Step 2
Cut above the squid's eyes, discard the guts, and if you want to keep the ink, separate it from the guts.
- Step 3
Check for the squid's mouth at the base of the tentacles, remove it if present.
- Step 4
Remove the fins by pulling outwards, peel off the skin, and repeat with the other fin.
- Step 5
Remove the squid skin and extract the transparent sheath inside.
- Step 6
Wash the squid under water, remove any remaining membranes or viscera.
- Step 7
Pull off any hard strips attached to the fins with your hands or knife.
- Step 8
Now the squid is ready to use in any recipe.
Cooking Instructions
- Step 1
Clean the squid and cut them into generous pieces. Set aside.
- Step 2
Finely chop the onions and sauté slowly in a good amount of olive oil with a pinch of salt to make the onions sweat.
- Step 3
Increase the heat, add the squid, very finely chopped garlic, and salt to taste. The squid will begin to release its juice.
- Step 4
Add chopped parsley and paprika, mix well, and cook for 10 minutes.
- Step 5
Dissolve the ink in the white wine and add to the pot. Allow the alcohol to evaporate and then add the tomato sauce.
- Step 6
Cook on medium-low heat until the sauce thickens, about 20-25 minutes.
Nutrition (per serving)
Nutrition (per serving)
Calories
49.5kcal (2.48%)
Protein
9.3g (18.7%)
Carbs
2.0g (0.73%)
Sugars
0.1g (0.26%)
Healthy Fat
0.5g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
When cleaning the squid, ensure all inner membranes are thoroughly removed for a cleaner taste.
Fresh squid ink can intensify the dish's flavor compared to packaged sachets.
FAQS
Can I use packaged squid ink instead of fresh?
Yes, packaged squid ink can be used as an alternative to fresh squid ink.
What should I serve with Calamares en su Tinta?
Serve with rice or crusty bread to soak up the rich ink sauce.
How do I know when the squid is properly cleaned?
Ensure all inner membranes and viscera are removed for a cleaner taste.
Can I use frozen squid for this recipe?
Yes, frozen squid can be used, but ensure it is thoroughly thawed and cleaned.
How can I thicken the sauce if needed?
Continue cooking on medium-low heat until the sauce reaches the desired thickness.
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North Terrace, Adelaide, South Australia, 5000
Australia