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Mujadara (Lentils and Rice with Caramelized Onions) recipe

Mujadara (Lentils and Rice with Caramelized Onions)

c
@chefspalette
Middle EasternLunchDinnerMain CourseVegetarianVeganDairy-FreeGluten-FreeNut-Free

Mujadara is a comforting and flavorful dish made with lentils, rice, and caramelized onions. It's a simple yet satisfying meal that combines earthy lentils with fragrant spices and the sweetness of golden onions. Perfect for a hearty lunch or dinner, this dish is a staple in Middle Eastern cuisine and pairs wonderfully with salads, pickles, or a dollop of yogurt. The caramelized onions add a delightful texture and depth of flavor, making it a favorite...

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Prep Time
10min
Cook Time
55min
Total Time
1hr 5min

Ingredients

4 Servings
(1 serving = 1 portion)
  • brown or green lentils
    brown or green lentils
    1cup
  • basmati or long-grain rice
    basmati or long-grain rice
    1/2cup
  • large onions (thinly sliced)
    large onions (thinly sliced)
    3
  • olive oil (or more for frying)
    olive oil (or more for frying)
    3tbsp
  • cumin powder
    cumin powder
    1/2tsp
  • allspice (optional)
    allspice (optional)
    1/2tsp
  • Salt to taste
    Salt to taste
  • Black pepper to taste
    Black pepper to taste
  • water or vegetable broth
    water or vegetable broth
    4cups

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Nutrition (per serving)

Calories

210.4kcal (10.52%)

Protein

7.9g (15.76%)

Carbs

24.1g (8.77%)

Sugars

0.9g (1.76%)

Healthy Fat

8.8g

Unhealthy Fat

1.5g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
55min
Total Time
1hr 5min

How to make Mujadara (Lentils and Rice with Caramelized Onions)

Cook the Lentils

  1. Step 1

    Rinse the lentils well and add them to a pot with 3 cups of water.

  2. Step 2

    Bring to a boil, then reduce the heat and simmer for about 15 minutes until they are half-cooked.

Prepare the Onions

  1. Step 1

    In a large pan, heat olive oil over medium heat.

  2. Step 2

    Add the sliced onions and cook slowly until golden brown and caramelized (about 15–20 minutes).

  3. Step 3

    Remove a handful of onions and set aside for garnish.

Add Rice and Spices

  1. Step 1

    To the pot of lentils, add the rice, cumin, allspice, salt, and pepper.

  2. Step 2

    Stir well and pour in 1 more cup of water or broth (just enough to cover).

Simmer

  1. Step 1

    Cover and cook on low heat for another 20 minutes, or until the rice and lentils are tender and all the liquid is absorbed.

Mix and Serve

  1. Step 1

    Fluff gently with a fork.

  2. Step 2

    Top with the caramelized onions you set aside.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

210.4kcal (10.52%)

Protein

7.9g (15.76%)

Carbs

24.1g (8.77%)

Sugars

0.9g (1.76%)

Healthy Fat

8.8g

Unhealthy Fat

1.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, squeeze a little lemon juice or serve with plain yogurt.

  2. You can also add a pinch of cinnamon for a warm twist.

  3. Serve it with salad or pickles for a perfect meal.

FAQS

  1. Can I use red lentils instead of brown or green lentils?

    Red lentils cook faster and may become mushy, so they are not ideal for this recipe. Stick to brown or green lentils for the best texture.

  2. Can I make Mujadara ahead of time?

    Yes, Mujadara can be made ahead and stored in the refrigerator for up to 3 days. Reheat gently before serving.

  3. What can I serve with Mujadara?

    Mujadara pairs well with salads, pickles, or a dollop of plain yogurt. You can also add a squeeze of lemon juice for extra flavor.

  4. Can I make this dish vegan?

    Yes, this dish is naturally vegan if you use vegetable broth instead of chicken broth.

  5. How do I caramelize onions perfectly?

    Cook the onions slowly over medium heat, stirring occasionally, until they turn golden brown. Avoid high heat to prevent burning.

c

@chefspalette

Chefspalette is a culinary artist known for her innovative fusion recipes that merge traditional flavors with modern twists. Writing for Chefadora involves exploring diverse cuisines, combining unexpected ingredients, and creating recipes that bring a fresh perspective to classic dishes. With a focus on sustainability, creativity, and flavor, Chefadora inspires readers to experiment in the kitchen and discover the joy of cooking with a sense of adventure.

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Mujadara (Lentils and Rice with Caramelized Onions) recipe