Easy Sausage and Vegetable Ramen Stir-Fry
Who needs takeout when making dinner? This recipe is so easy and full of vegetables that my family loved it so much they asked me to make it again the next day. It’s perfect for an easy and healthy meal on the go!
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Ingredients
ground sausage16oz
broccoli slaw4cups
shredded carrots2cups
packets ramen noodles3
chicken broth3cups
Asian style sesame vinaigrette1/2cup
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Nutrition (per serving)
Calories
420.0kcal (21%)
Protein
22.4g (44.76%)
Carbs
16.4g (5.98%)
Sugars
5.6g (11.2%)
Healthy Fat
14.4g
Unhealthy Fat
9.9g
% Daily Value based on a 2000 calorie diet
How to make Easy Sausage and Vegetable Ramen Stir-Fry
- Step 1
Heat a large skillet to medium-high and cook the sausage, breaking it into smaller pieces for 3 to 5 minutes or until fully cooked.
- Step 2
Add broccoli slaw and shredded carrots to the skillet and mix to incorporate.
- Step 3
Add ramen noodles (without the seasoning packets) and pour chicken broth over the noodles.
- Step 4
Reduce heat to medium, cover the skillet, and let it sit for about five minutes.
- Step 5
Remove the lid and check the noodles for doneness. Once the noodles are finished cooking, top with sesame vinaigrette and serve.
Want to keep this recipe for later? We can email it to you!
Nutrition (per serving)
Nutrition (per serving)
Calories
420.0kcal (21%)
Protein
22.4g (44.76%)
Carbs
16.4g (5.98%)
Sugars
5.6g (11.2%)
Healthy Fat
14.4g
Unhealthy Fat
9.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use your favorite brand of sesame vinaigrette for added flavor.
You can substitute ground sausage with ground turkey or chicken for a lighter option.
Feel free to add other vegetables like bell peppers or snap peas for extra nutrition.
FAQS
Can I use a different type of noodle?
Yes, you can substitute ramen noodles with other types of noodles like rice noodles or egg noodles.
Can I make this dish vegetarian?
Yes, you can replace the sausage with tofu or tempeh and use vegetable broth instead of chicken broth.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.
Can I make this dish spicier?
Absolutely! Add chili flakes, sriracha, or your favorite hot sauce to spice it up.
What is broccoli slaw?
Broccoli slaw is a mix of shredded broccoli stems, carrots, and sometimes cabbage. It’s a crunchy and nutritious alternative to traditional coleslaw.
Whitney Hegedus MS RD LDN
(@adietitiansdinner)
I'm a dietitian and busy mom of two make quick, easy and healthy recipes to get dinner on the table quickly using the cleanest convenience foods I can find from you everyday grocery stores to make cooking dinner approachable and fun!
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia