Bamboo Shoots with Coconut Milk
A flavorful dish featuring bamboo shoots cooked in coconut milk, enhanced with saluyot leaves and garnished with spring onions.
Ingredients
- 1piecebamboo shoot, sliced thin
- 2handfuls saluyot (jute plant) leaves
- 2tspfish sauce
- 1 1/2cupscoconut milk
- 2stalks spring onion, sliced thin
- Salt to taste
Nutrition (per serving)
Calories
165.0kcal (8.25%)
Protein
1.5g (3%)
Carbs
9.0g (3.27%)
Sugars
1.5g (3%)
Healthy Fat
1.5g
Unhealthy Fat
10.5g
% Daily Value based on a 2000 calorie diet
How to make Bamboo Shoots with Coconut Milk
Squeeze out the juice from the bamboo shoot.
Put the bamboo shoot in a pot with enough water and boil for a few minutes until soft.
Add the saluyot leaves and season with the fish sauce.
Add the coconut milk and let it simmer for about 3 minutes, then remove from heat.
Serve in a deep dish and garnish with spring onions.
Nutrition (per serving)
Nutrition (per serving)
Calories
165.0kcal (8.25%)
Protein
1.5g (3%)
Carbs
9.0g (3.27%)
Sugars
1.5g (3%)
Healthy Fat
1.5g
Unhealthy Fat
10.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the bamboo shoot is sliced thinly for quicker cooking.
Adjust the amount of fish sauce and salt according to taste preference.
FAQS
How do I prepare bamboo shoots for cooking with coconut milk?
To prepare bamboo shoots for your dish, start by squeezing out the juice from the bamboo shoot. Then, slice it thinly and boil it in a pot with enough water for a few minutes until it becomes soft. This process helps to remove any bitterness and ensures a tender texture.
Can I make Bamboo Shoots with Coconut Milk vegan-friendly?
Yes, you can easily make this dish vegan by substituting the fish sauce with a plant-based alternative, such as soy sauce or a vegan fish sauce. This way, you can enjoy the rich flavors of bamboo shoots and coconut milk while keeping it suitable for a vegan diet.
What are some good storage tips for leftover Bamboo Shoots with Coconut Milk?
To store leftover Bamboo Shoots with Coconut Milk, let the dish cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days. When reheating, add a splash of water or coconut milk to maintain the creamy texture.
What can I serve with Bamboo Shoots cooked in coconut milk?
Bamboo Shoots with Coconut Milk pairs beautifully with steamed rice or quinoa, which helps to soak up the delicious coconut sauce. You can also serve it alongside grilled meats or tofu for a complete meal.
Are there any substitutions for saluyot leaves in this recipe?
If you can't find saluyot leaves, you can substitute them with spinach or Swiss chard. While the flavor will be slightly different, these greens will still provide a nice texture and complement the bamboo shoots and coconut milk.
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