Vrat Special Paratha with Aloo Raita
This vrat paratha recipe is perfect for fasting days like Shivratri. It's a wholesome and delicious dish made with sago, peanuts, and potatoes, paired with a flavorful aloo raita. The recipe is simple yet satisfying, and you can watch the detailed preparation on my YouTube channel, Tripti Home Kitchen. Don't forget to check the link in my bio for more recipes!
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Ingredients
For Paratha
sago (sabudana)1cup
peanuts1/4cup
boiled potatoes potatoes2
rock salt1tsp
cumin seeds1tsp
black pepper1tsp
chopped green chillies green chillies2
grated ginger1in
chopped coriander leaves2tbsp
For Aloo Raita
curd1cup- boiled potatoes potatoes2
- cumin powder1tsp
- black pepper1tsp
- rock salt1tsp
chopped green chilli green chilli1- chopped coriander leaves1tbsp
Nutrition (per serving)
Calories
151.8kcal (7.59%)
Protein
4.0g (7.9%)
Carbs
21.5g (7.81%)
Sugars
2.1g (4.3%)
Healthy Fat
4.6g
Unhealthy Fat
1.1g
% Daily Value based on a 2000 calorie diet
How to make Vrat Special Paratha with Aloo Raita
For Paratha
- Step 1
Roast the sago in a pan and let it cool down.
- Step 2
Put the roasted sago and peanuts in a mixer jar and grind them into a fine powder.
- Step 3
Strain the mixture and add boiled potatoes, rock salt, cumin seeds, black pepper, grated ginger, chopped green chillies, chopped coriander leaves, and water to make a tight dough.
- Step 4
Cover the dough and let it rest for five minutes.
For Aloo Raita
- Step 1
In a pan, heat some oil and add cumin seeds, boiled potatoes, rock salt, black pepper, and cumin powder. Roast the potatoes well.
- Step 2
In a bowl of whipped yogurt, add rock salt, chopped green chilli, chopped coriander leaves, and the roasted potatoes. Mix everything together.
Nutrition (per serving)
Nutrition (per serving)
Calories
151.8kcal (7.59%)
Protein
4.0g (7.9%)
Carbs
21.5g (7.81%)
Sugars
2.1g (4.3%)
Healthy Fat
4.6g
Unhealthy Fat
1.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the sago is roasted well to enhance its flavor and texture.
Let the dough rest for at least five minutes to make it easier to roll out the parathas.
Use fresh curd for the raita to achieve a creamy and tangy taste.
FAQS
Can I use regular salt instead of rock salt?
Yes, you can use regular salt if you are not making this recipe for fasting purposes.
Can I skip peanuts in the recipe?
Peanuts add a nutty flavor and texture, but you can skip them if you have allergies or prefer not to use them.
Can I use store-bought yogurt for the raita?
Yes, store-bought yogurt works well, but ensure it's fresh and not sour.
Can I prepare the dough in advance?
Yes, you can prepare the dough a few hours in advance and store it covered to prevent drying.
What oil is best for roasting the potatoes?
You can use any neutral oil like sunflower or vegetable oil, or even ghee for added flavor.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia