If you, like me, love to drink milkshake, then please try making a milkshake using this recipe; you will really like it. This refreshing and unique milkshake combines the creaminess of milk with the chewy texture of sago and the sweetness of rose syrup. Perfect for summer days, it's a delightful treat that will leave you wanting more.
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Ingredients
milk1L
cornflour1tbsp
sugar2tbsp
Sago (sabudana)1/2cup
rose syrup1/2cup
sabja seeds2tbsp
optional Strawberry jelly1
Nutrition (per serving)
Calories
280.1kcal (14.01%)
Protein
9.1g (18.26%)
Carbs
49.0g (17.8%)
Sugars
26.3g (52.6%)
Healthy Fat
2.8g
Unhealthy Fat
4.1g
% Daily Value based on a 2000 calorie diet
How to make Sabudana Milk Shake
- Step 1
Take 1 liter of milk and set aside half a cup of it. Bring the remaining milk to a boil.
- Step 2
Mix the cornflour into the half cup of milk that was set aside. Stir well to avoid lumps.
- Step 3
Add the cornflour mixture to the boiling milk and cook for 15 minutes, stirring continuously.
- Step 4
Steam the soaked sago (sabudana) for 10 minutes until it becomes translucent. Once cooked, rinse it with cold water and let it cool completely.
- Step 5
Soak the sabja seeds in water for 10 minutes until they swell up.
- Step 6
In a serving glass, layer the cooked sago, soaked sabja seeds, and rose syrup. Pour the prepared milk over these layers.
- Step 7
Optionally, top with strawberry jelly for added flavor and texture. Serve chilled.
Nutrition (per serving)
Nutrition (per serving)
Calories
280.1kcal (14.01%)
Protein
9.1g (18.26%)
Carbs
49.0g (17.8%)
Sugars
26.3g (52.6%)
Healthy Fat
2.8g
Unhealthy Fat
4.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the sago is properly cooked and rinsed with cold water to prevent it from sticking together.
Adjust the sweetness by adding more or less sugar according to your taste.
For a richer flavor, use full-fat milk.
Chill the milkshake for at least an hour before serving for the best taste.
FAQS
Can I use any other sweetener instead of sugar?
Yes, you can use honey, maple syrup, or any other sweetener of your choice.
Can I skip the rose syrup?
Rose syrup adds a unique flavor, but you can skip it or replace it with another syrup like strawberry or vanilla.
How do I soak sabudana properly?
Rinse the sabudana thoroughly and soak it in water for 4-6 hours or overnight until it becomes soft and doubles in size.
Can I make this milkshake vegan?
Yes, you can use almond milk, coconut milk, or any plant-based milk as a substitute for regular milk.
What is the purpose of sabja seeds in this recipe?
Sabja seeds add a cooling effect and a unique texture to the milkshake, making it more refreshing.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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North Terrace, Adelaide, South Australia, 5000
Australia