Poha Chilla is a delicious and healthy breakfast option. If prepared with care, by soaking the rice properly, grinding it well, and mixing it with fresh ingredients like tomatoes and coriander, it becomes a flavorful treat. This recipe is simple yet satisfying, perfect for starting your day on a nutritious note. You can find the detailed recipe on my YouTube channel, Tripti Home Kitchen.

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Ingredients
rice1cup
poha1cup
tomatoes, chopped2
coriander leaves, chopped2tbsp
sugar1tsp
oil2tbsp
Nutrition (per serving)
Calories
167.5kcal (8.38%)
Protein
2.5g (5.1%)
Carbs
24.2g (8.8%)
Sugars
1.3g (2.6%)
Healthy Fat
6.0g
Unhealthy Fat
1.1g
% Daily Value based on a 2000 calorie diet
How to make Poha Chilla
- Step 1
Soak the rice for a good amount of time to ensure it softens properly.
- Step 2
Grind the soaked rice and poha together into a smooth batter.
- Step 3
Let the batter rest for 5 minutes.
- Step 4
Mix the batter thoroughly with chopped tomatoes and coriander leaves.
- Step 5
Add a little sugar to the batter and mix well again.
- Step 6
Grease a pan with oil and pour the batter onto it to form a chilla.
- Step 7
Cook until golden brown on both sides and serve hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
167.5kcal (8.38%)
Protein
2.5g (5.1%)
Carbs
24.2g (8.8%)
Sugars
1.3g (2.6%)
Healthy Fat
6.0g
Unhealthy Fat
1.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the rice is soaked properly to achieve a smooth batter.
Use fresh tomatoes and coriander leaves for the best flavor.
Grease the pan well to prevent the chilla from sticking.
FAQS
Can I use any type of rice for this recipe?
Yes, you can use any type of rice, but short-grain rice works best for a smoother batter.
Can I skip the sugar in the recipe?
Yes, you can skip the sugar if you prefer a completely savory chilla.
Can I add other vegetables to the batter?
Yes, you can add finely chopped vegetables like onions, capsicum, or grated carrots for added flavor and nutrition.
How do I store leftover batter?
You can store the leftover batter in an airtight container in the refrigerator for up to 2 days.
Can I make this recipe gluten-free?
Yes, this recipe is naturally gluten-free as it uses rice and poha.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
