logo
chefadora
chefadora
Recipes
Become An Author
Chefadora AI
Blogs
Help Center
Recipes
Become An Author
Blogs
Atta Malpua recipe

Atta Malpua

User profile image
Tripti Bhalotia (@triptibhalotia)
IndianDessertSweetVegetarian

Malpua is a traditional Indian sweet dish that is loved by many. This version uses wheat flour and skips the sugar syrup, making it a healthier alternative. The recipe is simple and easy to follow, perfect for anyone looking to enjoy a quick homemade dessert. The addition of yogurt, cardamom, and fennel gives it a unique flavor and aroma that is sure to delight your taste buds.

Stuck mid-recipe?

Chefadora AI has the answer - timers, swaps, step-by-step help.

Prep Time
20min
Cook Time
15min
Total Time
35min

Ingredients

4 Servings
(1 serving = 1 malpua)
  • water
    water
    1cup
  • wheat flour
    wheat flour
    1cup
  • yogurt
    yogurt
    1/2cup
  • crushed cardamom
    crushed cardamom
    2pinch
  • fennel seeds
    fennel seeds
    1tsp
  • ghee
    ghee
    1/2cup

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

288.9kcal (14.44%)

Protein

4.7g (9.44%)

Carbs

23.7g (8.61%)

Sugars

2.6g (5.3%)

Healthy Fat

7.4g

Unhealthy Fat

12.0g

% Daily Value based on a 2000 calorie diet

Prep Time
20min
Cook Time
15min
Total Time
35min

How to make Atta Malpua

  1. Step 1

    Take a bowl and add water.

  2. Step 2

    Add wheat flour into the bowl and mix well.

  3. Step 3

    Add yogurt, crushed cardamom, and fennel seeds to the mixture and mix all the ingredients thoroughly.

  4. Step 4

    Cover the bowl and let the mixture sit for fifteen minutes.

  5. Step 5

    After fifteen minutes, whip the mixture well.

  6. Step 6

    Heat ghee in a pan.

  7. Step 7

    Gradually add the batter into the pan using a spoon and fry until it becomes golden brown and crispy on both sides.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

288.9kcal (14.44%)

Protein

4.7g (9.44%)

Carbs

23.7g (8.61%)

Sugars

2.6g (5.3%)

Healthy Fat

7.4g

Unhealthy Fat

12.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the batter is smooth and lump-free for even cooking.

  2. Use a spoon to pour the batter into the pan for uniform shapes.

  3. Adjust the heat to medium to prevent burning and ensure even frying.

FAQS

  1. Can I use any other flour instead of wheat flour?

    Traditionally, malpua is made with wheat flour, but you can experiment with other flours like all-purpose flour or rice flour for a different texture.

  2. Can I skip the yogurt?

    Yogurt adds a tangy flavor and helps in fermentation. You can substitute it with milk or buttermilk if needed.

  3. What can I serve malpua with?

    Malpua is often served with rabri (sweetened condensed milk) or enjoyed on its own as a dessert.

  4. Can I make malpua without ghee?

    Ghee adds a rich flavor to malpua, but you can use oil as a substitute if preferred.

  5. How do I store leftover malpua?

    Store leftover malpua in an airtight container in the refrigerator for up to 2 days. Reheat before serving for best taste.

triptibhalotia's profile picture
instagram

Tripti Bhalotia

(@triptibhalotia)

Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships

...
chefadora
© 2023-26 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia
About Us
What's Chefadora?Chefadora AIOur MissionHelp Centre
Explore
HomeSearchOur BlogsCollectionsOur AuthorsIngredientsRecipesAndroid AppiPhone App
For Creators
Become an AuthorEarn ProgramContact Us
Our Policies
Terms of ServicePrivacy PolicyCookie Policy
Atta Malpua recipe