Can I use any other flour instead of wheat flour?

Traditionally, malpua is made with wheat flour, but you can experiment with other flours like all-purpose flour or rice flour for a different texture.

Can I skip the yogurt?

Yogurt adds a tangy flavor and helps in fermentation. You can substitute it with milk or buttermilk if needed.

What can I serve malpua with?

Malpua is often served with rabri (sweetened condensed milk) or enjoyed on its own as a dessert.

Can I make malpua without ghee?

Ghee adds a rich flavor to malpua, but you can use oil as a substitute if preferred.

How do I store leftover malpua?

Store leftover malpua in an airtight container in the refrigerator for up to 2 days. Reheat before serving for best taste.

Atta Malpua

Name: Atta Malpua
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Indian
Ingredients: 1 cup water; 1 cup wheat flour; 0.5 cup yogurt; 2 pinch crushed cardamom; 1 tsp fennel seeds; 0.5 cup ghee

Tripti Bhalotia (@triptibhalotia)

Indian Dessert Sweet Vegetarian

Malpua is a traditional Indian sweet dish that is loved by many. This version uses wheat flour and skips the sugar syrup, making it a healthier alternative. The recipe is simple and easy to follow, perfect for anyone looking to enjoy a quick homemade dessert. The addition of yogurt, cardamom, and fennel gives it a unique flavor and aroma that is sure to delight your taste buds.

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Prep Time

20min

Cook Time

15min

Total Time

35min

How to make Atta Malpua

Step 1
Take a bowl and add water.
Step 2
Add wheat flour into the bowl and mix well.
Step 3
Add yogurt, crushed cardamom, and fennel seeds to the mixture and mix all the ingredients thoroughly.
Step 4
Cover the bowl and let the mixture sit for fifteen minutes.
Step 5
After fifteen minutes, whip the mixture well.
Step 6
Heat ghee in a pan.
Step 7
Gradually add the batter into the pan using a spoon and fry until it becomes golden brown and crispy on both sides.

Nutrition (per serving)

Calories

288.9kcal (14.44%)

Protein

4.7g (9.44%)

Carbs

23.7g (8.61%)

Sugars

2.6g (5.3%)

Healthy Fat

7.4g

Unhealthy Fat

12.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

Ensure the batter is smooth and lump-free for even cooking.
Use a spoon to pour the batter into the pan for uniform shapes.
Adjust the heat to medium to prevent burning and ensure even frying.

FAQS

Can I use any other flour instead of wheat flour?
Traditionally, malpua is made with wheat flour, but you can experiment with other flours like all-purpose flour or rice flour for a different texture.
Can I skip the yogurt?
Yogurt adds a tangy flavor and helps in fermentation. You can substitute it with milk or buttermilk if needed.
What can I serve malpua with?
Malpua is often served with rabri (sweetened condensed milk) or enjoyed on its own as a dessert.
Can I make malpua without ghee?
Ghee adds a rich flavor to malpua, but you can use oil as a substitute if preferred.
How do I store leftover malpua?
Store leftover malpua in an airtight container in the refrigerator for up to 2 days. Reheat before serving for best taste.

Tripti Bhalotia

(@triptibhalotia)

Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships

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