A delicious and nutritious breakfast combining eggs, oats, and flavorful sauces for a protein boost.
Chefadora AI has the answer - timers, swaps, step-by-step help.
Chop the onion finely.
In a bowl, beat the egg and mix in the chopped onion.
Add the oats, soya sauce, schezwan sauce, and salt to the mixture.
Heat a non-stick pan and pour the mixture into it.
Cook until the egg is fully set and the oats are cooked through.
Serve hot and enjoy your protein-packed breakfast.
You can add vegetables like bell peppers or spinach for extra nutrition.
Adjust the amount of schezwan sauce according to your spice preference.
Can I use egg substitutes?
Yes, you can use egg substitutes like flaxseed meal or chia seeds mixed with water.
Is this recipe suitable for meal prep?
Yes, you can prepare the mixture in advance and cook it fresh in the morning.
Can I add cheese to this recipe?
Yes, adding cheese can enhance the flavor and make it creamier.
What other sauces can I use?
You can experiment with different sauces like teriyaki or chili sauce for varied flavors.
Is this recipe gluten-free?
Yes, as long as you use gluten-free oats, this recipe is gluten-free.
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍
