A healthy dessert that can also be enjoyed for breakfast, featuring yogurt, peanut butter, chopped almonds, and dark chocolate.
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Ingredients
Main Ingredients
yogurt100g
peanut butter1tsp
chopped almonds
dark chocolate
Nutrition (per serving)
Calories
120.0kcal (6%)
Protein
6.5g (13%)
Carbs
9.5g (3.45%)
Sugars
5.0g (10%)
Healthy Fat
5.1g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
How to make Peanut Butter Cup
Preparation Steps
- Step 1
In a bowl, combine the yogurt and peanut butter until smooth.
- Step 2
Top the mixture with chopped almonds and dark chocolate.
- Step 3
Serve immediately or refrigerate for later.
Nutrition (per serving)
Nutrition (per serving)
Calories
120.0kcal (6%)
Protein
6.5g (13%)
Carbs
9.5g (3.45%)
Sugars
5.0g (10%)
Healthy Fat
5.1g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can add more toppings like fruits or seeds for extra flavor and nutrition.
FAQS
Can I use a different type of yogurt?
Yes, you can use any type of yogurt you prefer, such as Greek yogurt or dairy-free alternatives.
Is this recipe suitable for breakfast?
Absolutely! This dessert is healthy enough to be enjoyed as a quick breakfast option.
How can I make this recipe vegan?
You can substitute yogurt with a plant-based yogurt and ensure the peanut butter is free from added sugars.
Can I add other nuts or toppings?
Yes, feel free to customize with your favorite nuts, seeds, or fruits.
How long can I store this dessert?
You can store it in the refrigerator for up to two days.
Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia