A simple and delicious recipe for Korean marinated eggs that are easy to prepare and perfect for a snack or side dish.
Ingredients
For the Eggs
eggs eggs5
For the Marinade
small onion, chopped1
spring onion1sprig
garlic10clove
chili flakes1tbsp
soy sauce10tbsp
water1/4cup
Nutrition (per serving)
Calories
12.0kcal (0.6%)
Protein
0.6g (1.2%)
Carbs
2.4g (0.87%)
Sugars
0.2g (0.4%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Mayak Eggs (Korean Marinated Eggs)
Cooking the Eggs
- Step 1
Boil a large pot of water until it reaches a rolling boil.
- Step 2
Carefully add the eggs to the boiling water, ensuring they are fully submerged.
- Step 3
Boil the eggs for 7 minutes.
- Step 4
Transfer the eggs to an ice bath to cool them down quickly.
- Step 5
Once cooled, peel the eggs.
Preparing the Marinade
- Step 1
In a bowl, combine the chopped onion, spring onion, garlic, chili flakes, soy sauce, and water.
- Step 2
Mix all the ingredients well.
- Step 3
Add the peeled eggs to the marinade and ensure they are well coated.
- Step 4
Cover the bowl and let it sit in the fridge for 6 hours.
Nutrition (per serving)
Nutrition (per serving)
Calories
12.0kcal (0.6%)
Protein
0.6g (1.2%)
Carbs
2.4g (0.87%)
Sugars
0.2g (0.4%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For easier peeling, use eggs that are a few days old rather than fresh eggs.
You can adjust the amount of chili flakes according to your spice preference.
FAQS
How long can I store the marinated eggs?
The marinated eggs can be stored in the refrigerator for up to a week.
Can I use different types of soy sauce?
Yes, you can use light or dark soy sauce depending on your flavor preference.
What can I serve with Mayak eggs?
Mayak eggs can be served as a snack, side dish, or added to rice bowls.
Can I make this recipe vegan?
This recipe is based on eggs, so it cannot be made vegan. However, you can try marinating tofu as an alternative.
Is this recipe gluten-free?
To make it gluten-free, use gluten-free soy sauce.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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