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Kalakand recipe

Kalakand

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Rakovine Apao (@thatpetitefoodie)
IndianSnackDessertVegetarian

A delicious Indian sweet made from paneer, milk, and sugar, perfect for dessert or snacks.

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

4 Servings
(1 serving = 1 piece)

Main Ingredients

  • Paneer
    Paneer
    1/2cup
  • milk powder
    milk powder
    2tbsp
  • sugar
    sugar
    2tbsp
  • milk
    milk
    1/2cup
  • ghee
    ghee
    2tbsp

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Nutrition (per serving)

Calories

137.5kcal (6.88%)

Protein

5.5g (11%)

Carbs

13.8g (5%)

Sugars

7.5g (15%)

Healthy Fat

3.8g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Kalakand

Preparation Steps

  1. Step 1

    In a mixing bowl, combine the paneer, milk powder, sugar, and milk. Mix well until smooth.

  2. Step 2

    Heat ghee in a pan and add the mixture. Cook on low heat, stirring continuously until it thickens.

  3. Step 3

    Once thickened, transfer the mixture to a greased plate and flatten it evenly.

  4. Step 4

    Refrigerate for 30 minutes, then cut into pieces.

  5. Step 5

    Return the cut pieces to the refrigerator for an additional 3-4 hours before serving.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

137.5kcal (6.88%)

Protein

5.5g (11%)

Carbs

13.8g (5%)

Sugars

7.5g (15%)

Healthy Fat

3.8g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the paneer is fresh for the best taste and texture.

  2. You can adjust the sugar according to your taste preference.

FAQS

  1. Can I use store-bought paneer?

    Yes, store-bought paneer works well for this recipe.

  2. How long can I store Kalakand?

    Kalakand can be stored in the refrigerator for up to a week.

  3. Is Kalakand gluten-free?

    Yes, Kalakand is naturally gluten-free.

  4. Can I make Kalakand vegan?

    You can substitute paneer with tofu and use plant-based milk and ghee.

  5. What can I serve with Kalakand?

    Kalakand can be enjoyed on its own or served with a cup of tea or coffee.

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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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Kalakand recipe