A quick and nutritious yogurt breakfast that combines yogurt, peanut butter, chopped almonds, and dark chocolate for a balanced meal.
Ingredients
Main Ingredients
- 100gyogurt
- 1tsppeanut butter
- chopped almonds
- dark chocolate
Nutrition (per serving)
Calories
118.0kcal (5.9%)
Protein
6.5g (13%)
Carbs
7.5g (2.73%)
Sugars
4.0g (8%)
Healthy Fat
5.6g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
How to make Healthy Yogurt Breakfast
Preparation Steps
In a bowl, combine the yogurt and peanut butter.
Mix well until the peanut butter is fully incorporated.
Top with chopped almonds and dark chocolate.
Serve immediately and enjoy your healthy breakfast.
Nutrition (per serving)
Nutrition (per serving)
Calories
118.0kcal (5.9%)
Protein
6.5g (13%)
Carbs
7.5g (2.73%)
Sugars
4.0g (8%)
Healthy Fat
5.6g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
This breakfast is perfect for busy mornings when you need a quick and filling meal.
Feel free to customize the toppings with your favorite nuts or seeds.
FAQS
Can I use a different type of yogurt?
Yes, you can use any type of yogurt you prefer, such as Greek yogurt or dairy-free alternatives.
Is this breakfast suitable for a vegan diet?
To make it vegan, use a plant-based yogurt instead of dairy yogurt.
How can I make this breakfast more filling?
You can add more nuts, seeds, or even some fruit to increase the fiber and protein content.
Can I prepare this breakfast the night before?
Yes, you can prepare it the night before and store it in the refrigerator for a quick grab-and-go meal in the morning.
What are the health benefits of this breakfast?
This breakfast is rich in protein, healthy fats, and antioxidants, making it a great option for sustained energy.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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