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Healthy Yogurt Breakfast recipe

Healthy Yogurt Breakfast

User profile image
Rakovine Apao (@thatpetitefoodie)
HealthyBreakfastVegetarian

A quick and nutritious yogurt breakfast that combines yogurt, peanut butter, chopped almonds, and dark chocolate for a balanced meal.

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Prep Time
5min
Cook Time
0min
Total Time
5min

Ingredients

1 Servings
(1 serving = 1 bowl)

Main Ingredients

  • yogurt
    yogurt
    100g
  • peanut butter
    peanut butter
    1tsp
  • chopped almonds
    chopped almonds
  • dark chocolate
    dark chocolate

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Nutrition (per serving)

Calories

118.0kcal (5.9%)

Protein

6.5g (13%)

Carbs

7.5g (2.73%)

Sugars

4.0g (8%)

Healthy Fat

5.6g

Unhealthy Fat

1.5g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
0min
Total Time
5min

How to make Healthy Yogurt Breakfast

Preparation Steps

  1. Step 1

    In a bowl, combine the yogurt and peanut butter.

  2. Step 2

    Mix well until the peanut butter is fully incorporated.

  3. Step 3

    Top with chopped almonds and dark chocolate.

  4. Step 4

    Serve immediately and enjoy your healthy breakfast.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

118.0kcal (5.9%)

Protein

6.5g (13%)

Carbs

7.5g (2.73%)

Sugars

4.0g (8%)

Healthy Fat

5.6g

Unhealthy Fat

1.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. This breakfast is perfect for busy mornings when you need a quick and filling meal.

  2. Feel free to customize the toppings with your favorite nuts or seeds.

FAQS

  1. Can I use a different type of yogurt?

    Yes, you can use any type of yogurt you prefer, such as Greek yogurt or dairy-free alternatives.

  2. Is this breakfast suitable for a vegan diet?

    To make it vegan, use a plant-based yogurt instead of dairy yogurt.

  3. How can I make this breakfast more filling?

    You can add more nuts, seeds, or even some fruit to increase the fiber and protein content.

  4. Can I prepare this breakfast the night before?

    Yes, you can prepare it the night before and store it in the refrigerator for a quick grab-and-go meal in the morning.

  5. What are the health benefits of this breakfast?

    This breakfast is rich in protein, healthy fats, and antioxidants, making it a great option for sustained energy.

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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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Healthy Yogurt Breakfast recipe